Monday, February 26, 2007      0 comments

My current goal is to get below 200 and STAY below! Lord give me the strength and fortitude UPDATE 2/27: went up +1 lb.; ah but I must be patient.... Read more
marking time
Sunday, February 25, 2007      0 comments

time to check in I suppose. I'm strugglin with motivation and with the lack of progress and letting things get out of control. Except for being able to come here and say a kind word to someone every now and than, I'm not accomplishing much as ... Read more
I'm so excited
Thursday, February 22, 2007      0 comments

(do you hear the 'I'm so Excited' theme song?) The husband and I have a vacation coming up - I'm am so excited to get away. The little one will be with us because he is out of school at the time. I am looking forward to getting away from ... Read more
the remains of the day ...
Monday, February 19, 2007      0 comments

feeling much better - put in time stretching, 20 minutes cardio and about 12 leg and ab strength work. Kept my food consumption around 1400 calories - which is below by daily target rate. AND I'm not hungry; I feel good. Thank you Lord.... Read more
with the best intentions, sometimes it goes wrong...
Sunday, February 18, 2007      0 comments

I started off what for me is a four day weekend with the President's holiday with the best of intentions. I call my accountability partner my Ace - anyways, we hung out Friday having breakfast and seeing a movie. I was aware of the foods cons... Read more
Benchmark Results - Gotta be honest with myself
Thursday, February 15, 2007      0 comments

Fitness Classification Quiz results: functional training fitness personality profile: independent thinker; goal getter My Major Motivation Points, I want to - Personal Appearance: •Wear a swim suit on the beach •Firm up wha... Read more
and so it goes ...
Thursday, February 15, 2007      0 comments

well I made a reference in my regular blogging that all my wellness stuff would be here; any of the prior stuff can be seen under the label of 'weight loss' at http://pearlzfromshelz.blogspo (I'm aka Shelz or Suge or Normzrib - that ... Read more
Well here goes ...
Wednesday, February 14, 2007      1 comments

I blog regularly at, but I have determined to center my wellbeing posts here. I've been here since the 9th or 10th, finding my way around the place. I think I am on track, albeit, slowly - but that's alright, right?... Read more

« First Page 1 2 3 4