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NANAFITZPATR1's Blogs
3 reasons/excuses on why my diets and exercise plans have not been well executed in the past.
Sunday, September 16, 2018 10 comments For my team - 2018 Fall 5% Challenge Community https://www.sparkpeople. com/myspark/team_messagebo ard_thread.asp?board=33636 x70103x70082138 Today's assignment is to list your 3 reasons/excuses on why your lif... Read more
The 10 Reasons I Want to Lose Weight
Wednesday, September 12, 2018 16 comments For my team - 2018 Fall 5% Challenge Community https://www.sparkpeople. com/myspark/groups_individ ual.asp?gid=70103 Today's assignment is to list 10 reasons you want to lose weight. What do you want to change? How... Read more
911 - I live in New York City 9/11 is a day I will never forget.
Tuesday, September 11, 2018 24 comments 
I live in New York City 9/11 is a day I will never forget.
I was at work at Manhattan college when the first plane cashed, some of the students w... Read more
Fall 5% Challenge Exercise Commitment
Thursday, September 06, 2018 8 comments I'm A Starfish ( I Think LOL) 
Fall 5% Challenge Exercise Commitment
Do to health issues I am limited in what I can do. But am going t... Read more
20 pounds down Yesssss !!!!
Tuesday, September 04, 2018 14 comments  All
Just had to share this.
Weighed in today and I am down 3 pounds ... Read more
Start Your Day With A Smile
Sunday, August 26, 2018 9 comments Start Your Day With A Smile 
&
I hope it followers you all day ... Read more
Don't Worry Be Happy
Friday, August 24, 2018 8 comments Worrying is a wasted emotion. You can worry yourself sick & it won't change a thing.  ... Read more
This Is So Mean !!!
Thursday, August 16, 2018 10 comments 
This Is So Mean !!!
Raccoons will wash their food before eating it.
Watch what happens
Click Here
V
V
V
... Read more
No one is perfect - My inspiration for the week
Saturday, August 11, 2018 10 comments 
oday I finished the Spark People's 30-Day Diabetes Weight-Loss Challenge as I read the congratulation message there was one thing that stood out for... Read more
I am taking my inspiration this week from Ann Frank.
Saturday, August 04, 2018 8 comments 
I am taking my inspiration this week from Ann Frank.
A 13 year old girl who was a victim of the Holocaust, She spent 2 years and 29 days in hid... Read more
A NEW MONTH
Wednesday, August 01, 2018 4 comments 
Three week weigh in today, and another 2 pound loss. ... Read more
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