My heart rate monitor
Sunday, June 28, 2009 1 comments
My instructor thinks I'm looking at the time desperate to get out of his class, when it finishes and I immediately reach for my HRM to press stop....! But no, my HRM has added the extra bit of motivation that had been slipping away these ... Read more
I need a pick me up!
Sunday, March 29, 2009 2 comments
I'm new to calorie counting and tracking my foods. I had tried to live by the belief that simply doing lots of exercise would be enough to bring my weight down, and that I could eat whatever I wanted. But, after 5 months of heavily exercis... Read more