Callin all Sorors...Now this is HOT!!!! ~~~~
Thursday, April 24, 2008      2 comments

Hey Sorors..... Please pass this along!!! I am getting mine. What about you?
ents.html Sisterly Yours, Lynn... Read more
Extreme Lash Extensions ~~~~~~~~~~~~~
Monday, March 31, 2008      14 comments

....the latest high maintenance fashion craze and YES your girl`` has joined the party!!! Okay, there is a new salon in Northern GA, that solely focuses on eyebrows....hence the name the iBrow Studio. Well every time I go to get my eyebrows wa... Read more
Thick- N -Fit....
Friday, March 28, 2008      9 comments

Well I had my physical on Thursday. They did the bloodwork, the EKG, the urine, and all that great stuff. I refused the PAP. I know, I know ...I am going back at the end of the month to have it done. I just wasn't emotionally up for that. Afte... Read more
It's Official.........
Monday, March 24, 2008      11 comments

I am now a full blown cyclist….well not exactly…Lance Armstrong doesn’t have to worry about losing his record to me, “YET” nor do I plan to ride in the next Tour de France, but I will be spinning at LA Fitness, with my feet anchored in proper fo... Read more
TLC - I Can Make You Thin - Part 2
Sunday, March 23, 2008      4 comments

Happy Easter to all My SP Buddies..... Tune in tonight, pm Eastern Standard Time, for Part 2 of I Can Make You Thin---Emotional Eating. Peace and Blessings Lynn... Read more
TLC -- I Can Make You Thin
Monday, March 17, 2008      11 comments

Last night I got to watch the first in a series of weekly shows on TCL called "I can make you thin". The show is hosted by Paul McKenna. This week’s show was about the 4 Golden Rules of Eating: 1 - When you are hungry, go and eat... 2 - E... Read more
My CoWorker put me on Blast.....
Friday, March 14, 2008      13 comments

Okay--- this morning, I was walking over to this guy that's on my team to ask him a question and he's standing around talking to some other developers (who happen to be all MALE). As I got close to him he YELLS out DAMN Girl...YOU LOOK GOOD. Yo... Read more
Day 7 and going Strong!!!!!
Thursday, March 13, 2008      7 comments

Okay, I am a bit behind on my “Cleaning Eating” Blogs….this is day 7 and going strong. This way of life is so much easier when you don’t have those temptations in the house. Right now we have Shortbread Cookies, Vanilla Wafers and Animal Crack... Read more
It is possible to go to the movies and not eat popcorn!!!!
Saturday, March 08, 2008      9 comments

I decided to do a combo blog!!! Day 2 went well, I messed up during a coporate townhall meeting, I let myself get too hungry and I ate something that said "WHOLE WHEAT" but it was so sweet, if there was any nutritional value in it, the suga... Read more
Day 1 - Change Gonna Come
Thursday, March 06, 2008      5 comments

Well I did pretty good today, given the fact that I didn't purchase the book until 1:30 and I didn't get to start reading until around 4pm. My approach is one meal at a time. Yesterday was my daughters birthday and I had a piece of her ca... Read more
I had an epiphany!!!!
Thursday, March 06, 2008      6 comments

I have come to the realization there is no turning back…No amount of crying, pleading begging or whining will change the facts. And the facts are: my body has changed and it can no longer effectively process SIMPLE CARBOHYDRATES. No, I didn’t j... Read more
Mexico was Magnífico....I'm Back!!!!
Friday, February 22, 2008      8 comments

I am back and ready to rock and roll. The cruise was great in retrospect….it had it highs and it lows --- some very low lows…..but as with anything in life it’s all in what you make it. Unfortunately, we had a passenger that had to be airl... Read more
A Message From Tyler Perry.......
Thursday, January 31, 2008      6 comments

Hey there, Happy New Year! I hope that your 2008 is off to a great start! I haven't written in a while because at the end of each year and going into another I take the time to stop and look back and reflect. I thinkit's important to do th... Read more
In Honor of our 100 Year Celebration
Tuesday, January 08, 2008      2 comments

I recieved this from one of my co-workers who is a Soror. It is my understanding that Delta has painted one of its planes pink and green in honor of our 100 Year Celebration. If anyone can find an article on the internet regarding this b... Read more
I was 58 hot last night........
Tuesday, January 08, 2008      6 comments

I went to the gym that is sponoring/participating in the Discovery Health Challenge and I took my daughter. I specifically asked when I signed up for the Discovery Health Challenge can you bring children with you as guests. The lady who signed m... Read more

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