Plantar Fasciitis?
Thursday, June 26, 2008      1 comments

I think this is what I've got. Maybe not a full-blown case, but a mild one? Here's the link to the SP section (hope the link works)
ail.asp?AZ=361 If it doesn't work just go to t... Read more
On The Mend...And Bummer
Wednesday, June 25, 2008      2 comments

Good news is my foot is starting to feel better. I'm staying off of it as much as I can and also put a heating pad (not a regular heating pad, just the best way to describe it) on my foot. The heat really helps to keep that muscle relaxed. Wh... Read more
Out Of Commission...
Monday, June 23, 2008      0 comments

Looks like my foot issue is going to take a while to get better. I attempted to get on my elliptical today and one minute in I decided it wasn't happening. Arg. Not sure what to do to speed up recovery. Wearing shoes seems to help a little,... Read more
Oh, The Heat Of Summer
Thursday, June 19, 2008      0 comments

Mmmmm....118 degrees right now. Need I say more? I'm taking the rest of the week off probably for this foot to get better. It's getting there slowly, and I don't want to re-injure it. Plus with this heat, it's just not pleasant. 118... Read more
Ugh...What Is My Deal?
Wednesday, June 18, 2008      0 comments

Feeling just blah and down in the dumps lately. I think it's a combination of my various foot issues (first a blister, and now a muscle strain type thing in my left foot), plus the summer heat has hit and I know it will be over at least 105 fro... Read more
Listening To My Body
Friday, June 13, 2008      1 comments

Decided I am taking (well I have taken) Friday off as well as Saturday. Seeing as I have been feeling really tired, I thought I should listen to my body. Plus the broken blister on my foot isn't quite healed yet. It was a doozy of a blister. ... Read more
Tired...But Keeping On
Wednesday, June 11, 2008      1 comments

Am I looking forward to my rest day Thursday? YES! I feel very tired. I'm contemplating going back to only doing half mile on the elliptical on my non strength training days, but I don't really want to. I am taking a break from my walker pra... Read more
Progress And Set Backs
Friday, June 06, 2008      0 comments

I've been practicing with my walker for almost a full week now. First day was shaky, like I said, but it got easier. If I do it right after I finish my Elliptical routine, I'm more loose and have an easier time. I may start either waiting a l... Read more
3/4 Mile and Walker Practice
Monday, June 02, 2008      0 comments

Well it was tough, I took a few breaks here and there, but I did 3/4 of a mile today on my elliptical (1320 revolutions on my machine). Felt good to be able to accomplish that. I'll be doing that five times a week. Most likely will take break... Read more
Back Full-Force
Saturday, May 31, 2008      0 comments

I took a bit of a break from certain areas of SP. I left the groups and teams I was a part of. I'm ready to come back and join some new ones and maybe find some old friends in the process. I've continued to track my food and exercise duri... Read more
One Year Later
Tuesday, February 12, 2008      2 comments

Ok, so as of tomorrow (Wednesday, February 13) it will have been one year since I started this whole healthy living thing. My progress took a shorter time than I thought it would. I had my goal date set for May 2008. Turns out, I hit my first... Read more
Weigh In: End Of Week 45/Beginning Of Week 46
Tuesday, January 15, 2008      1 comments

I skipped my weigh in last week because I was sick with a stomach virus. The whole house (my mother in-law, father in-law, my husband and me) was down with it, all at the same time. I didn't even step on the scale. I got sick Monday evening,... Read more
Weigh In: End Of Week 43/Beginning Of Week 44
Tuesday, January 01, 2008      1 comments

My normal weekly weigh in just happened to land on the first of the year. I'm hangin' out at 134 still. I would like to see 132 by the end of the month. If my pattern keeps up like it has the last 3 months or so, I SHOULD see 131. Now I pro... Read more
End Of Week 43, Beginning Of Week 44
Saturday, December 29, 2007      1 comments

So, I missed posting on my blog Tuesday. Oops. Not sure what my deal is lately, but I've been feeling out of sorts. Not sick, more of a depression feeling. I can't pin point the reason either, other than the normal junk I deal with. I feel... Read more
Weigh In: End Of Week 42/Beginning Of Week 43 (Plus NEW CLOTHES)
Tuesday, December 18, 2007      2 comments

At 135.5 again this morning. I got my TOM this morning also, so I think that's why it's the same. Once this week is over, I think I might see a drop again. I'm slowly getting back into my 5 day a week cardio. I said this last week as well, ... Read more

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