Weekly Weigh In (End Of Week 30/Beginning Of Week 31)
Tuesday, September 25, 2007      0 comments

I'm seeing some movement on the scale again. It's going just a tad under 145 now. So this morning, I had a weigh in of 144.5. I don't have a digital scale, but one with a needle. But it was clearly below 145 but not quite to 144. So I'm cal... Read more
Goals, Challenges, Rambles
Monday, September 24, 2007      3 comments

I've set some new goals for myself. I'm setting a goal to walk a mile a day. I'm getting so comfortable on my treadmill, I'm really amazed. I normally walk at 1.8 MPH. I've been walking for 30 minutes for the past week when I get on my tread... Read more
Weekly Weigh In: End Of Week 29/Beginning Of Week 30
Tuesday, September 18, 2007      0 comments

I made a few changes to my goal weight last week. I figure I can make it down to 130 pounds. Shouldn't be too difficult. I'm well on my way. Only 15 pounds to go. Didn't change my goal date, I still have it set for May 15, 2008. I should b... Read more
Weigh In: End Of Week 28/Beginning Of Week 29
Tuesday, September 11, 2007      0 comments

I made it to the 20 pound mark on Friday, but was up a pound and a half this morning. I'm still fluctuating, but at least I know I will eventually get to that 20 pound mark again. I'm adding more reps to my weight routine. I did my first ... Read more
Ugh...Bad Day
Wednesday, September 05, 2007      0 comments

Ok, I'm writing this so I can hold myself accountable. Bad bad BAD day food wise. I had my normal breakfast which was Honey Bunches of Oats. For lunch though, I had 3 slices of Dominos pizza. Fine, I ate those. But, I was still hungry. So ... Read more
Weigh In: End of Week 27/Beginning of Week 28
Tuesday, September 04, 2007      0 comments

Was down half a pound as of this morning. I think adding the extra 15 minutes of stairs has kicked things back into gear. Although I think I over did it yesterday. Think I had a touch of heat exhaustion. It got up to 113 degrees yesterday, a... Read more
September Goals
Saturday, September 01, 2007      0 comments

Ok, so here are my goals for the month of September. In no particular order: 1. Lose two pounds by October 1. Get from 147 to 145. 2. Complete 990 minutes of cardio. 3. More positive self talk. 4. Spend some time each week medi... Read more
Weigh In: End Of Week 26/Beginning Of Week 27
Tuesday, August 28, 2007      0 comments

Slowly losing. I'm sticking right around 147. I've joined several challenges for the next month and I'm going to up my cardio a bit. Tried it out today. I did 45 minutes on my stairs and 15 minutes on my treadmill. Felt great! I shouldn't ... Read more
Quick Check In
Thursday, August 23, 2007      0 comments

I normally just do one entry a week here, but one of my teams has a daily challenge, and today's was to post a blog entry. So here I am. It's been a fairly good week so far. Still hot, but I'm managing to get in my exercise. I do my floor wo... Read more
Weigh-In: End Of Week 25/Beginning Of Week 26
Tuesday, August 21, 2007      0 comments

Still maintaining. I'm not going to beat myself up anymore like I have been lately for missing workouts. I am maintaining and I know I've got the habits of eating healthier and exercising. I'm not going to kill myself with exercise, but I do ... Read more
Weekly Weigh In (End Of Week 24/Beginning Of Week 25)
Tuesday, August 14, 2007      0 comments

Back up to 149 this morning. I expected that to happen due to my lack of consistency with exercise this week. Lots of stress, worry and lack of sleep happening around here lately. Long story short, our 18 year old niece is in the hospital... Read more
End Of Month 6!
Tuesday, August 14, 2007      0 comments

This is a day late. Been dealing with some family issues the last week. I'm still making progress, and I was getting my exercise back in gear. Although with this family problem, I've been dealing with stress, worry and lack of sleep. The lac... Read more
Weekly Weigh In (End Of Week 24/Beginning Of Week 25)
Tuesday, August 07, 2007      1 comments

Holy cow! If my scale is right, and my eyes are seeing it clearly I'm down to 146.5. It's like hovering between 145 and 147. I normally weigh myself on the kitchen tile floor. We have our nieces and nephew staying here for a few days so this... Read more
Weigh In (End Of Week 23/Beginning Of Week 24)
Tuesday, July 31, 2007      0 comments

Still hangin' out at 149 for my official weigh in. I've refocused on my exercise and yesterday was my first full day back in the swing. I decided to try something new. I found myself not really tired after my first 15 minute set on my sta... Read more
Weigh In (End Of Week 22/Beginning Of Week 23)
Tuesday, July 24, 2007      0 comments

Still around the same number, but it said 149 this morning. I'm mainly sticking at 150. Not going over that, and sometimes going below that. Getting back into my exercises. It's only going to get to 105 for a high here for the next week ... Read more

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