5 Years on Spark!!! :)
Thursday, March 08, 2012      6 comments

Today marks the fifth year that I first joined SparkPeople. It doesn't feel like it's been that long at all. I've come a long way in five years. I can say that I am where I want to be in terms of how strong my body is. I can do a lot of things t... Read more
Week Three Schedule Of Leslie Sansone's 21 Day Challenge (late)
Monday, March 05, 2012      0 comments

I'm in the third and final week of Leslie Sansone's 21 Day Challenge. She normally posts the mileage assignments on Friday nights, but she was late this time around. People on her FaceBook were speculating that she was affected by the storms in ... Read more
Week Two Schedule Of Leslie Sansone's Challenge
Friday, February 24, 2012      2 comments

So, Leslie posted the schedule for the second week of her 21 day challenge on her blog. Day 8 is a doozy, but I'm goin' for it. Day 8 - 2/25 - 5 mile walk Day 9 - 2/26 - 2 mile walk Day 10 - 2/27 - 4 mile walk Day 11 - 2/28 - 3 mile w... Read more
Overdue Update and Leslie Sansone's 21 Day Challenge
Thursday, February 23, 2012      2 comments

It's been a really long time since my last blog. I did that video blog a few weeks ago, but that doesn't count. Update on that whole anxiety thing. The "hesitate, jerk and go move" is still there. but the anxiety isn't as bad. I'm still working ... Read more
Having Issuse: Video Demonstration (video blog)
Wednesday, February 08, 2012      3 comments

Ok. First of all, yes it has been a long time since my last blog or vlog. And I have to laugh because my last blog was about this same exact thing. My confidence and balance is off. I've tried in the past to explain what happens, but I thin... Read more
Feel The Fear And Do It Anyway
Thursday, November 17, 2011      6 comments

And that's exactly what I did. For the last 5 days or so, I've been having bad balance issues (even worse than usual). I've been avoiding certain things because of the fear of the falling sensation I described in yesterday's blog. But I knew I h... Read more
Ramble Ramble Ramble
Wednesday, November 16, 2011      2 comments

It's been a long time since I did a blog post. First I'd like to thank everyone for commenting and supporting me during my October Operation Overhaul thing I did. I'm still doing my daily goals, and it's helping a bit. Not sure really what ... Read more
Late OOO Day 31 Recap
Thursday, November 03, 2011      2 comments

Well, the last day of my Operation October Overhaul kind of blew up. I had good intentions that day, and actually got my strength training in. Then our cat took a turn for the worse, so I took the day off. Things went downhill from there. I... Read more
R.I.P. Paws
Tuesday, November 01, 2011      11 comments

Paws - February (or March) 1996 - November 1, 2011 Will write more another time.... Read more
OOO Day 30 Recap and Goals For Day 31
Monday, October 31, 2011      3 comments

Oh my, yesterday was a day of food...junk food. We went to Panera Bread for breakfast and after we ate our normal meal, we brought back some goodies. I got a Cobblestone pastry and my hubby got a babka (?), and also a loaf of mische bread. We do... Read more
OOO Day 29 Recap and Goals For Day 30
Sunday, October 30, 2011      1 comments

Yay for a day off for hubby. This is the busy time of year for him, so it's nice to have him around today. He mentioned going out to eat this morning, but we'll see. I know he's tired. Yesterday's Goals: Stretch for 10 to 15 minutes - ... Read more
OOO Day 28 Recap and Goals For Day 29
Saturday, October 29, 2011      1 comments

Yesterday was a pretty good day. I went easy on myself and decided not to use my walker. Need to read more of my book. My mind is just cluttered too much and it's getting in the way. Not sure of what I'll do today. My husband has to work so I th... Read more
OOO Day 27 and Goals for Day 28
Friday, October 28, 2011      2 comments

I made it through last night. I was hungry after dinner, but I was in the lower part of my calorie range. My husband got some cookies for dessert, and it smelled good. But I know if I had gotten one (one white chocolate macadamia nut cookie is 2... Read more
OOO Day 26 Recap and Goals For Day 27
Thursday, October 27, 2011      1 comments

Pretty good day yesterday. Back is normal again and I have no more spasms. I did .8 mile on the elliptical yesterday in .2 increments. We'll see how long I go today. I was tempted to try a full mile, but that's probably not a smart idea yet. I'l... Read more
OOO Day 25 Recap and Goals for Day 26
Wednesday, October 26, 2011      2 comments

I'm playing it safe for a while with my back. It twinged again yesterday morning, but nothing since then. I decided to take yesterday off, even though I really wanted to exercise. I believe it will be OK to exercise today. I plan on skipping my ... Read more

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