My Quote In "The Spark"!!!
Tuesday, December 29, 2009      4 comments

Well it's official. My quote can be found on page 60 of The Spark book. They don't mention my Spark People name and I'm not sure why, but there I am! My book arrived at about 10:15 AM and I scanned through it quickly to see where my quote was... Read more
Inner Mind Debate
Wednesday, December 23, 2009      4 comments

I'm conflicted. To drink coffee or not to drink coffee. I used to drink two cups of coffee in the morning and added one or two teaspoons of sugar and one teaspoon of coffee creamer to my two cups (my coffee mug held two cups). The reason I qu... Read more
Spark Power Challenge: Three Things For Friday
Friday, December 11, 2009      2 comments

This is Friday and the three things that I am thankful for today include: 1. We had a little more rain today. This morning it rained for that now are two. It also got to a high of 65 I think. I've gotten a few comments that it is strang... Read more
Spark Power Challenge: Three Things For Thursday
Thursday, December 10, 2009      2 comments

The three things I'm grateful for today are the following: Number one: I am learning to use a speech recognition program. This program came with windows seven and I am enjoying it very much. It allows me to talk instead of type. It also... Read more
Spark Power Challenge: Three Things For Wednesday
Thursday, December 10, 2009      2 comments

Three things that I am thankful for today are: 1. Getting in a good workout. Felt strong during my strength training and my endurance is improving on the elliptical. 2. For there not being too much time in between Biggest Loser seasons... Read more
Spark Power Challenge: Three Things For Tuesday
Tuesday, December 08, 2009      3 comments

Another challenge has started on the Spark Power team. It actually started yesterday, and I totally forgot about the blogging part. Anyway, every day for this week we are to write down three things we're grateful for. So here we go for today. ... Read more
Getting Caught A Little
Thursday, December 03, 2009      3 comments

The month of November was sort of hectic for me. I was throwing all of my concentration into NaNoWriMo. I did in fact finish NaNoWriMo having written a total of 50,058 words. So, my first attempt at this "writing a novel in a month" challenge wa... Read more
Spark Power Back To Basics: Bonus - Thankful Blog Entry
Tuesday, November 24, 2009      2 comments

What am I thankful for. So many things. Not only is this Thanksgiving week, but also the week of my 35th birthday. Today is actually my birthday. I don't feel any different with this birthday. So looking back on the past year here are a few thin... Read more
Spark Power Back To Basics Challenge End Of Week One
Saturday, November 21, 2009      1 comments

I meant to write a post about this last weekend before the challenge started, but I forgot. emoticon This challen... Read more
November Craziness: Cross Post From My Blogger Blog
Tuesday, October 27, 2009      3 comments

Here's the link for this entry. keepmovingtee.blogspot.c
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Update On...Goals?
Thursday, October 22, 2009      3 comments

Wow, has it been a month since I've posted a blog here? Doesn't seem like that long ago. I had to bring up my last entry to see what I wrote about. I had set some goals for myself, so let's see how I did. Fitness: Stretch at least twice a... Read more
New Goals
Tuesday, September 22, 2009      1 comments

Tuesday, September 22, 2009 So, I'm changing my goals slightly. Not a lot. I'm still keeping tabs on my nutritional ranges, but I'm not going to post them here anymore, as it was getting to be the same thing week after week. I need to make ... Read more
Summary Of Goals From 9/7 To 9/13
Monday, September 14, 2009      1 comments

I'm in the process of devising yet another new plan for my fitness and nutrition. I'm mainly just going to add things to it that I've been slacking on. Mainly stretching! Stretching is important for everyone, no doubt about it, but for someone w... Read more
Summary Of Goals From 8-31 To 9-6
Monday, September 07, 2009      1 comments

Another week down and I did well with exercising. Nutrition is still the hard part, but am managing it. I did splurge a few times last week and had ice cream or Oreos. I'm beginning to feel a bit blah with this type of weekly update. This may be... Read more
Summary Of Goals From 8-24 To 8-30
Monday, August 31, 2009      0 comments

Another week down. Same as last week really in terms of my food intake. I still need to work on staying in my calorie range more. When I try to eat less, I'm starving for most of the day. I'm not really concerned about it, since I was down a pou... Read more

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