Official Weekly Weigh In (End of week 8/Beginning of week 9)
Tuesday, April 17, 2007      1 comments

So it's been a total of 8 weeks that I've been on my new Heathy Lifestyle, and since my start date was on a Tuesday, I decided to make my official weigh in day on Tuesdays. I do weigh myself every day, but Tuesdays are it. As of this morning, ... Read more
Healthy Reflections: From SparkPeople
Tuesday, April 10, 2007      0 comments

Got this quote in my mail this morning and it couldn't have come at a better time. ***** Do you seek revenge when someone has wronged you? When someone wrongs you, it's easy to go to that place in your mind and conjure up ways to get ba... Read more
Got Some Motivation Today
Friday, April 06, 2007      1 comments

Well, it's been another week, and I'm still at my same weight. Between 160 and 159. Exercising has been going well. I fizzled out yesterday. I did one set of abs and called it a day. And I only did 5 minutes of marching today, but my right ... Read more
Slow Week
Friday, March 30, 2007      0 comments

Well, last week I made it down to 156. Then I was back to 160 on Monday. Ah well. I skipped my weight routine on Monday, and only did 25 minutes of marching. That's probably due to the fact I upped my minutes on my stair stepper though. So ... Read more
Stage Two
Saturday, March 24, 2007      0 comments

Just set my diet stage for Stage Two. Woohoo. Lost another pound and a half. Am down to 156 now. Yeah!... Read more
Thursday, March 22, 2007      1 comments

Thinking my plateau has definitely broken. I want to say I was 158, but not quite sure. They need to put like a magnifying glass on needle scales. The lines are so close together. I put my weight at 159 this morning, but I think it was 158. ... Read more
Is It Breaking?
Wednesday, March 21, 2007      1 comments

Am I finally breaking through this plateau? I've been 160 for a month with no change. Last Monday I thought it was inching to 159, but it went back to 160. This morning it WAS 159. Will it be 159 or 160 tomorrow morning? Yes I weigh every m... Read more
Kickin' Things Up
Thursday, March 15, 2007      0 comments

Today I felt ready to do my routine twice. Two sets of abs, two sets of my stair stepper. Didn't feel quite ready to do two set of legs though. I'll try for that next week. But man, two sets of the stair stepper was a work out. But easier t... Read more
Full Workout Day
Monday, March 12, 2007      0 comments

Today was my first full workout. Abs, legs, arms (with weights), stair stepper and marching in place. Took my time to do it all (over the course of 3 hours, need to change that) and I'm tired. Feel good though. I cut out the bread with l... Read more
LOL, I've converted
Friday, March 09, 2007      0 comments

Ok, I like the fact that you can add in food info that isn't already listed. MyCalorieCounter has that option but you have to be a paying member. So, that just sealed the deal. It will take time to enter in all the info on foods that migh... Read more
Two Sites...One Goal
Friday, March 09, 2007      0 comments

Ok, after being on SparkPeople for one day, I really like the exercise and forums. I'm going to track my food intake over at though as there are more options and foods listed. But exercise tracking is going to be done here... Read more

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