Insulin & Sugar Busters
Monday, October 15, 2012      0 comments

So I went to the Dr.'s yesterday & I found out that the cause of my weight is because I have an insulin problem. So now I'm on metformin & I've been put on the Sugar Buster's diet. That's going to be rough for me because I'm asian & we love our ... Read more
Ring Kettlebell~
Monday, September 24, 2012      2 comments

Wow I can't believe next month is Halloween. Time goes so quickly. So I rejoined SP and so far I've been pretty consistent. I could do better in the nutrition department though. Will be needing to shop for fruit since I ate the only apple i... Read more