I'm stuck at 32lbs!
Friday, September 25, 2009      6 comments

So I've been back from vacation for a week now life is back to normal now. I went to the weight loss Doctor today and they weighed me I'm stuck at 32lbs lost. I was hopping to be down around 15lbs lost this month, not close only down 9lbs. I... Read more
Back from Hawaii! Aloha Spark Friends!
Friday, September 18, 2009      1 comments

My beautiful vacation from Hawaii has just ended, back to the the real world. Much needed rest and relaxation was enjoyed. I had to go without any internet access for 9 days which was a big deal for me unable to weigh in for my biggest loser c... Read more
32lbs GONE!
Friday, September 04, 2009      12 comments

I couldn't believe my eyes this morning when I stepped on the scale and it said 262lbs which is 32lbs down since 7/23/09 start weight of 294lbs. I did the happy dance, HAPPY HAPPY JOY JOY! HAPPY HAPPY JOY JOY!! For a almost a week I have been ... Read more
First time back to the GYM
Thursday, August 27, 2009      6 comments

I decided today to get my but up and go to the GYM. I spent an 40 minutes brisk walking on the treadmill burned about 350 calories on the cardio setting. I managed to keep my heart rate up for the full time. Then I walked over to the Elliptic... Read more
Say goodbye, 2 more pounds Gone!
Thursday, August 27, 2009      5 comments

Today is a good day, down another two pounds! One more pound and I'll be at 30lbs since July 23rd. It has been a long month changing my way of thinking about the future including: my eating habits with planning meals, activity level increased,... Read more
No Italian food at 3 tomato's restaurant
Monday, August 24, 2009      4 comments

For lunch today my husband and I wanted to try this new local restaurant that opened near our house. I was thinking I could order a salad with grilled chicken on it and be okay stick within my meal plan. This place had mostly pizza and pasta a... Read more
I caved today and had cheese sticks.
Thursday, August 20, 2009      3 comments

I went out to dinner tonight with my husband to Applebee's and ordered the 7oz steak (which I ate half of) and broccoli. My husband ordered a big cheese burger and fries, mozzarella cheese sticks . They gave him a huge order mozzarella sticks... Read more
Family, Grand Canyon, President Obama.
Monday, August 17, 2009      4 comments

Today my husband and my father and I drove to the Grand Canyon about 4hrs away from my home. I knew I was going to get some walking in today and believe me I Did! I did manage to eat breakfast like normal, an apple at 4am. The problem came la... Read more
Noticing many changes for the new me!
Tuesday, August 11, 2009      5 comments

Today is another great day. I have been wearing my clothes with the same size 24 for about a year now. Well now since I've lost 21lbs as of Today, I'm ready to try on the next size 22 smaller in my closet!!! Anyways, guess what.....THEY FIT! ... Read more
Woohoo! Lost 20lbs so far!
Monday, August 10, 2009      6 comments

I weighed myself this morning and I'm down 20lbs since starting my diet plan! I could not believe my eyes I had to weigh myself a few times when I stepped on the scale to believe it! I'm so happy on my way to my goal. I am sticking to my goal... Read more
Hawaii Vacation one month away!
Saturday, August 08, 2009      1 comments

Today is one month away from my long time due vacation with my husband. We have not taken a vacation together since our honeymoon 3 years ago. I can not wait to actually spend relaxing, time on the beach doing NOTHING or just doing thing we w... Read more
Bye Bye 280, hello 270's!
Wednesday, August 05, 2009      4 comments

Today was a break through day finally out of the 280's when I weighed myself I was 279lbs! I know it is a small accomplishment but it is very big deal for me! I've struggled with my weight most of my adult life, today is a new day! All smiles... Read more
One more gone!
Sunday, August 02, 2009      1 comments

Yesterday after eating out at Red Lobster I still lost another pound when I weighed myself this morning. Happy Happy JOY JOY!!!!!!... Read more
Dinner Date with Husband at Red Lobster
Sunday, August 02, 2009      6 comments

Tonight was the first time I have ate out since starting my diet. It was a bit of a challenge but I managed to eat healthy at Red Lobster. I ordered the fresh Tilapia half portion, steamed broccoli, garden salad w/vinegarette dressing no cu... Read more
One week weigh in today! =)
Friday, July 31, 2009      7 comments

Today is one week of taking the Releana drops and I have lost a total of 14 pounds! Very excited! I will still get the official from my doctor on my visit on August 23rd that's what goes down on my chart. Just wanted to share my news. I h... Read more

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