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Today's Featured Recipe:
Low-Carb Lettuce Wraps
Thursday, February 25, 2016 10 comments
Well I've seen a lot of day ones and today is yet another new beginning. I fell out, fell off, and then I found out I have high cholesterol and I'm back....
The weekends are so hard!
Saturday, February 06, 2016 6 comments
Forgot to blog thurs and fri. Here's my fri off to work photo... What's special about this? I was up at 4 am to make time for walking on the tredmill and...
Back on the tredmill
Wednesday, February 03, 2016 4 comments
Good morning world! There's something so empowering about getting up at 5 am and doing something for myself. I hung onto my morning workout most of the d...
It's 5am & I'm on my tredmill
Tuesday, February 02, 2016 6 comments
Good morning! I'm writing to you from my tredmill. I hadn't worked out in a long long long time but yesterday something snapped in me and I just knew thi...
Monday, February 01, 2016 1 comments
January was a lot of stops and starts. Good days. Bad days. First week I lost 4 lbs then ended up gaining 2 of the 4 back by the end of the month. Not a ...
Last day of the month
Sunday, January 31, 2016 3 comments
Day 31... I am tired. Really tired. And I think my Ina unity to regulate what and when I eat is a factor. This is the end of the month. And tomorrow a ne...
The anniversary of my father in laws death
Saturday, January 30, 2016 4 comments
Today marks one year ago that we lost my husbands father to heart failure. This time last year we were preparing for a trip of a lifetime. Going alone to...
They don't fit but I'm wearing them anyway
Friday, January 29, 2016 6 comments
Long day in a suit. Then my daughter begs me to take her out shopping. Ok I say. Let me put on comfy clothes. What do I grab? Jeans. Really tight jeans. ...
Here's to new starts
Thursday, January 28, 2016 5 comments
I love all the comments people share. I feel pumped to keep going after everyday set backs. Truth is there's a reason I'm not a skinny girl. I use food a...
Uh oh: I fell off the wagon
Wednesday, January 27, 2016 5 comments
I'm back. I took a brief vacation from paying attention to my body. Weekends. Birthdays. Business. So today's a new start. I think I say that every other...
The day I put hair gel on my toothbrush
Friday, January 22, 2016 3 comments
Day 21... A good day. I logged and blogged. Back in the game friends! I feel like I'm makin good choices and if I have a little something special it's ju...
Thursday, January 21, 2016 2 comments
Ok second time I didn't blog but did log. I missed my post yesterday. On one hand yeah for me life is busy and I'm moving through at a clip. Husbands hom...
Mash up day!
Tuesday, January 19, 2016 4 comments
I did somethings sort of spectacular yesterday. I bought a new yoga mat. I know, I know, how is this so exciting? Well just like a new pair of shoes can ...
One day late
Monday, January 18, 2016 4 comments
Day 17 is the day I forgot to post. So I'm doing it today and I'll double up later. I half logged. And I didn't blog. For shame. Went to the theater with...
On day 16...
Saturday, January 16, 2016 1 comments
My husbands home for the weekend. It is nice to have some help with the kids. Take a shower. Have a cup of coffee. With a little breathing room. I didn't...
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