20,000-24,999 SparkPoints 23,206


Life is not a dress rehearsal!
Thursday, January 06, 2011      0 comments

So be present in every moment. Cherish every moment. No mattter how difficult that might be. peace. ... Read more
I am often impatient....
Wednesday, January 05, 2011      0 comments

In this day of instant gratification sometimes I get impatient with how long "healthy" takes. For example it took me a combined 30 minutes to get my food ready for to go to work today. Right now I am a WOHM and time is precious. It would ... Read more
Healthy reflections email
Thursday, August 28, 2008      1 comments

How fitting that this would arrive in my email during my first week back to work after my mom's passing... Stepping closer to the light at the end of the tunnel Hard times are inevitable--death, financial struggle, family problems, the... Read more
My mom died
Monday, August 25, 2008      5 comments

I am so lost. It will probably be a while before I post again. ... Read more
the body is a wild machine!
Friday, July 18, 2008      0 comments

it is amazing how much your weight can go up and own each day. I had been weighing myself daily and tracking for a while and I just looked at my tracker. It is quite interesting!! What it has proved is that even if you weight yourself on ... Read more
A quick note.......
Tuesday, July 15, 2008      0 comments

to say I finally feel like I am making progress. I have lost 30 lbs and am feeling healthy and energized. I bought a tape measure yesterday and plan on taking my measurements this weekend so that I can start tracking inches too. One-derl... Read more
Post Holiday weekend.....
Monday, July 07, 2008      0 comments

I paid the piper this AM. I got on the scale, registered 1 pound up and then adjusted my tracker. I almost didn't get on and then when I did I almost chose to ignore it. But I didn't and for that I am very proud. My usual MO is either ... Read more
A long time coming and going
Thursday, July 03, 2008      0 comments

I try to keep a healthy pyramind in my head at all times. It helps me we I start feeling like today. I have so much to be thank ful for, yet I just spent some time going thru my old blog entries. I found them interesting yet discouraging ... Read more
So close!!!
Wednesday, July 02, 2008      0 comments

One-derland that is!! Only 11.3 more pounds to go before I hit that elusive 199!! YAHOO!!! My goal is to lose 1-2 lbs a week this month (July) so I figure I am currently on track to hit my first spark goal by mid August (albeit this is w... Read more
Yes you CAN gain 2+ lbs just from going over your calorie range!
Wednesday, June 25, 2008      1 comments

(First of all this is just another vent. I know that today is another day, look at the big picture, blah, blah, blah. Sometimes you just gotta get your feeling out y’know????) Everyone tells you 'You didn’t gain it overnight, don't expect... Read more
The Zone
Tuesday, June 24, 2008      0 comments

I recently have been spending a lot of time perusing sparks pages. I find pleasure in reading about successes, struggles. I like reading their reason for why they are on this journey and reading about what motivates them. When I am in a slu... Read more
A vent
Thursday, June 19, 2008      0 comments

Ok- first the disclaimer! 1. I *know* that I am doing this for *me* and no one else. 2. I know that I should take pride in my *own* accomplishments and NOT rely on others to justify my own self worth. so that said here is my vent. ... Read more
Am I getting *enough* calories??
Wednesday, April 23, 2008      2 comments

I have been doing the tread mill almost daily since rejoining sparks a few weeks ago. I vary between 30 and 60 minutes. Speed varies between 2.5 and 2.8 with an incline of 6-10%. According to Sparks my range 1200-1500. However I have be... Read more
My first day w/o COFFEE!!
Monday, April 14, 2008      0 comments

I just can't drink coffee w/o full fat half and half. I have tried every substitute out there and nothing tastes as good, as rich, as creamy as the real thing. But talk about a waste of calories!!! So today I made xtra strong brewed tea w... Read more

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