Booze and caffiene put my body on snooze! Not anymore!
Tuesday, May 07, 2013      9 comments

emoticon My husband likes to unwind with beers after work and drink his coffee in the morning. I was falli... Read more
Father Passed Away! (can't let everything go)
Monday, February 25, 2013      19 comments

My Father passed away and I am still going through all those stages they talk about. I did not log in during the time I was away. I live in CA, but my parents live in Utah, so I went there for 6 days f or the funeral. Tough, but will get thr... Read more
Working out vs. the Kitchen!
Tuesday, February 05, 2013      10 comments

This is so true! I think working out probably is the easiest in comparison to the cravings, emotional eating, and simply telling yourself you can stick to it! I have bee... Read more
An Apple a Day! Great Idea
Monday, February 04, 2013      5 comments

I LOVE this idea. I really like sliced apples and this is a great idea for some quick slices and a healthy snack on the go! ... Read more
Today is my Birthday!
Wednesday, November 07, 2012      18 comments

I have gained 20 lbs back, but I am determined to get back down and start back on my goal of getting to 160 lbs. I just had a B-12 shot and they are amazing. I am glad to be back and go through the phases again to get to my goal. Thanks for a... Read more
Husbands Birthday Dinner !
Friday, January 27, 2012      5 comments

Hi everyone! K, so "the family" is taking the hubby out for dinner tonight! Uggggh! I already studied the menu, so my daughter and I decided to split a grilled chicken breast meal with all veggies and salad. The thing I hate the most about t... Read more
A new day and a new start!
Monday, September 26, 2011      10 comments

Well my SP friends I weighed in at 182 on Saturday. 32 lbs. left to go. I really need to start exercising more to see better results. I had a corn dog this weekend and I think it made me sick too! I am not use to eating junk food. Anyhow, t... Read more
An Aha Moment in Starvation Mode!
Thursday, August 25, 2011      5 comments

So I'm a little stressed out and I'm an emotional eater. I made a wonderful salad for lunch today when I made my husband a salad for dinner last night. I guess that was not enough! So, I was still emotionally starving or hungry! I call my li... Read more
17 Days left until the Total Body Makeover Contest Ends!
Wednesday, August 10, 2011      5 comments

Blog #2, 8/10/11 - 184 lbs. 17 days left and I want to win this thing! I have the eating thing under control. I have not been exercising enough and I still like my wind down drink after work. Hmmmmm..... it's crunch time I think. The contes... Read more
Challenge to Blog 3x a week.
Tuesday, August 09, 2011      7 comments

I signed up for a challenge to blog 3 x a week. Here is my first one this week so far. I am currently in a Weight loss Challenge and could potentially win some money at the end. I have lost 4 lbs. and I have 18 days left in the challenge. I... Read more