Non stop
Tuesday, March 05, 2013      2 comments

So life has felt very non stop lately. Things are going at a good pace but I feel like I am getting focused again. I just need to have a great pace and eat well and exercise. I a, already back on a good track for exercise. But I am emotionally ... Read more
Back on track
Sunday, March 03, 2013      1 comments

Life has been crazy. Hope I can hold on better to exercise and eating right.... Read more
Weigh in
Wednesday, January 16, 2013      4 comments

Lost 2 lbs last week. Go me!... Read more
Week summary
Sunday, January 13, 2013      1 comments

So I did not meet my goals for last week. I reflect on that fact, yet I am thinking of all the great things I have started. I did activity 4 out of 7 days. I ate at home except for 2 meals last week. I also except for two meals ate adequate port... Read more
Wednesday, January 09, 2013      2 comments

I did 10 mins of the elliptical today. School was good for the most part. I had one really tough class. I am hopeful that tomorrow will be better...... Read more
Weigh In
Tuesday, January 08, 2013      3 comments

I weighed in today. Nervous about how I would feel if the number hadn't changed or worse if it has increased. So I stepped on the scale deciding no matter what it said I had made progress and should be happy and next week would only get better. ... Read more
On a great track
Monday, January 07, 2013      2 comments

I did my 10 mins on the elliptical tonight. I was sitting on the couch and thought hmm I haven't done my activity today, I betting go change and get on the elliptical. But tomorrow students come back tomorrow. I am hopping that I will still have... Read more
Get it got it good!
Sunday, January 06, 2013      3 comments

Success for day one. I got on my elliptical today and did 10 mins. Now it didn't do a lot of damage or make me sweat. I am trying to make my goal easy to achieve like my spark coach has encouraged me to do. I will achieve this goal which is to m... Read more
Set a goal keep the goal
Saturday, January 05, 2013      3 comments

I am committing to 10 mins of activity everyday for 7 days. I am hopeful I will achieve my goal. I am always struggling with staying active. The plan is to make it a habit in an easy way. It will become a part of my schedule. I will try to blog... Read more
Cleaning house
Thursday, January 03, 2013      1 comments

I took down the tree and cleaned the house. It might be cheating but I am counting this as my activity today. I also went through my closet today and threw away clothes and have a bunch to donate. I really want to feel like I can find what fits ... Read more
Wednesday, January 02, 2013      2 comments

Well I did not meet my nutritional goals today, but I logged on and tracked my food and saw what I did. I am more mindful of what my intake is. Goal for tomorrow is to work out.... Read more
Starting over
Tuesday, January 01, 2013      2 comments

Been awhile. I am up to getting life back on track. We shall see how this goes. Main goal for the year is to get back to 100s... Read more
Hump Day
Wednesday, March 07, 2012      0 comments

I love Wednesday because it means the week is almost done. If I can make it through today I can make it through the rest of the week. The week before Spring Break is a tough one. The kids are done at school and so are the teachers. We are ready ... Read more
Starting Over
Monday, March 05, 2012      0 comments

Today I reset my weight and goals. I am hoping to get my eating habits in control again. I am ready to have my life back and start a family with my husband. I am hoping to get back into a healthy weight range. I am committed to this. I am g... Read more
School Starting
Sunday, August 14, 2011      1 comments

So many things in my life are out of my control. I can let that drive me nuts or I can release control (because I don't have it anyway) and find some peace. Also It is important to take control when I can. I am taking control of my eating. ... Read more

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