Almost 2 weeks
Wednesday, October 27, 2010      2 comments

With no weight loss last week I have not been able to resist stepping on the scale a couple of days this week. I have been doing a great job but know it takes time. I really need to resist and wait until Friday to step on the scale. Yesterd... Read more
Tuesday, October 26, 2010      3 comments

I have noticed that all of my blog entries start with "So today" "So Yesterday" I am not sure if this makes me sound unintelligent or if it is a trade mark. Let me know what you thinks. So last night (lol) was very busy but rewarding. All o... Read more
Monday here we go!
Monday, October 25, 2010      1 comments

So this morning I drank my soy milk first. I drank it in two big gulp and then took a big bite of my bagel thin with peanut butter. This helped. My goal is to finish my container of soy milk and then make a decision. I am not quite drinking a fu... Read more
Soy Milk Yuck
Sunday, October 24, 2010      5 comments

So yesterday at the store I bought some Soy Milk after reading an article about what to drink. This morning with my Bagel Thin I poured my Soy milk excited to try it. First sip interesting not really sure. Second sip yeah this sucks. To the pant... Read more
It is working!
Saturday, October 23, 2010      3 comments

So yesterday I shared about my idea to create a habit of not giving in to cravings. I have been keeping my note card in my purse with a bunch of stickers. So far I have 4 stars! The craving I am most proud of was last night. I went to my friends... Read more
Friday, October 22, 2010      0 comments

So I did ok yesterday. I gave into a craving for Doritos at 10:30pm. I discovered that I often struggle with giving in to cravings. So I thought long and hard how can I make resisting cravings a habit. I have a note card that I am going to keep ... Read more
That Darn Fast Food
Thursday, October 21, 2010      2 comments

So yesterday before I leave school I get a text "Hey you guys want to join us at schlotzsky's at 5:30". Now these are very close friends and we are very social. SO of course we decide to join them, but now I have cancelled my walk with my friend... Read more
Work up a Great Sweat
Wednesday, October 20, 2010      2 comments

So Day 2 of no TV yesterday. I ended up calling a friend to go walking and figured I wouldn't get on the elliptical. It was a great walk about 1.5 miles, but I didn't burn enough calories according to the web sight. About 2 hours later I got on... Read more
Giving up to Gain
Tuesday, October 19, 2010      4 comments

I am not watching TV for 72 hours. I wonder how this will affect my eating habits. Without all of those food commercials will I not be as tempted. Since I am not watching, I am not eating and watching. This is something that was suggested in eit... Read more

« First Page 1 2 3 4