10,000-14,999 SparkPoints 14,228

MUSICLADY923's Blogs

Amazing how eating healthy can change your mood
Sunday, January 27, 2019      4 comments

So despite my feeling a little sick from eating tacos from one of those Street trucks, LOL emotionally I'm feeling so much better because for the most part I'm eating a lot healthier. No more Street truck tacos for me! LOL... Read more
Mildly depressed
Friday, January 25, 2019      6 comments

I know that if I exercise, eat right, pray, and read the Bible. And cut off the news this will go away.... Read more
Food poisoning versus stomach virus
Thursday, December 27, 2018      4 comments

How do you know if you are suffering from food poisoning or a stomach virus? Needless to say today is not a good day.... Read more
Trying to understand my cravings
Saturday, October 20, 2018      3 comments

Need to figure out Where I am Deficient? Why am I craving sweets so much lately! Determined to eat healthy.... Read more
Today's Goals
Wednesday, August 15, 2018      4 comments

No sugar or bread. No eating after 7:30. Go to the gym.... Read more
Struggling for Awhile
Tuesday, August 14, 2018      1 comments

I realize that after looking over my posts I've been struggling for awhile. I guess I should be thankful that I haven't gone up a dress size. But I do feel worse emotionally. Gotta get back on the healthy track.... Read more
Humbling Moment
Thursday, July 05, 2018      7 comments

When you are at that stage when you are really feeling yourself because you lost 45lbs, and you go to the store to buy a pair of shorts, and you have t... Read more
Happy 4th of July
Wednesday, July 04, 2018      6 comments

I am a Christian, Conservative, Independent, Black American! GO USA!... Read more
Wednesday, June 13, 2018      7 comments

I love my husband, children, and my grandchildren. But they are ALL getting on my nerves!! I need a BREAK TODAY!... Read more
Day #9 No refined sugars
Wednesday, May 30, 2018      0 comments

Very similar to the 21 Day tame your sugar. I'm also going to switch to Decaf coffee, and start taking Bragg's Apple Cider Vinegar with cinnamon, ginger, and maybe a hint of honey to make it palatable... Read more
Attempting to rationally process a bad situation
Saturday, May 26, 2018      5 comments

So where do I begin? My son is going through a bad time in his marriage. He is in the Air Force. While deployed his once faithful and devoted wife and m... Read more
Hate Disrupted Plans
Friday, May 25, 2018      8 comments

I had my day planned out. Go workout at the gym and then go to a movie. But then I look at my phone and saw that packages had been delivered to my fron... Read more
True Size 10 is my goal
Thursday, May 24, 2018      4 comments

I want to get down to a true size 10. I think getting down to 155 or 150lbs will do it. Currently abstaining from sugar. Use to be size 18. Now between... Read more
Small Victories Count
Wednesday, May 23, 2018      2 comments

So... I'm almost through a whole day having eaten no refined sugar. 28 days 2 hours and 10 minutes to go!... Read more
I'm not going to beat myself up
Monday, May 21, 2018      5 comments

Today is a new day. I will eat healthy today, and I will exercise! I will lose 15lbs... Read more

1 2 3 Last Page »