It's all me
Wednesday, September 05, 2012      0 comments

Something within me clicked yesterday. I don't know if it was something I ate, or something off the TV or what someone said to me -- I literally have no clue what made it click, but I'm so glad it did. I have always been at least a little c... Read more
BIG plans
Wednesday, June 27, 2012      7 comments

It is funny how you set out with these BIG plans. (Exercise every day, eat a million portions of veg a day, drink 4billion gallons of water, etc......) and then by week 3 the main plan is to just get off your bum a bit more and not eat twelve ch... Read more
Fighting the boredom
Monday, June 25, 2012      4 comments

I have been struggling for the past few years with eating when I'm bored (as I spend quite alot of time at home on my own...) and am looking at ways to fight my boredom. If I am brutally honest with myself there is a lot to do around the house -... Read more
The funny thing about junk food....
Friday, June 22, 2012      3 comments

Every other Thursday is chippy night. Always have been, always will be. I was going to give it a miss as I'm feeling confident about my progress with weight loss and didn't want to screw it up - but for some reason I got pie, chips and gravy... ... Read more
Sexy knickers
Wednesday, June 20, 2012      4 comments

About 3 years ago I was exercising daily, eating well and lost alot of weight. When I met my boyfriend I was a sexy, happy size 12/14 and enjoyed treating myself to sexy underwear and revealing clothes because I was comfortable in my body. Howev... Read more
Cravings? What cravings?!
Monday, June 18, 2012      2 comments

I used to always find that in the evenings I would get these crazy cravings for chocolate or crisps.. But now I'm realising that those cravings were just my body missing nutrients from foods and so making me think I needed the junk food. Since I... Read more
First week and FOUR pounds down!!
Sunday, June 17, 2012      3 comments

So I have now been eating healthier and exercising more for a full week and am down a staggering FOUR poundssss!! I am so chuffed with myself. Can't wait to carry on now - I feel determined that I can do this. I have only changed a few... Read more
20 Cheap, Quick Snacks
Saturday, June 16, 2012      3 comments

I started a thread on the message boards here yesterday asking for ideas on cheap, quick snacks that are satisfying and wouldn't make me still go for the junk food. I loved so many of the suggestions that I decided to make a blog compiling 20 of... Read more
Quick update
Friday, June 15, 2012      0 comments

So far so good. Eating more veggies Bingeing less Moving more Proud of my good start :-D... Read more
So this is it
Wednesday, June 13, 2012      4 comments

It is time to grow up, give up the junk food and start eating properly. It will help improve my weight, my general health and bank balance. And now that I know where to find free zumba videos and what to be eating I really have no excuse. I... Read more
Enough is enough!
Tuesday, June 12, 2012      2 comments

My Day One was 12 days ago. In that time I have eaten McDs 5times, I've had chinese twice, ice cream, cakes, chocolate, pizza.....need I go on? Admittedly I was on holiday for 8 of those days - and stuck in the car on two days. But still. No exc... Read more
Day one
Thursday, May 31, 2012      3 comments

I've decided enough is enough! It is time to shift this weight - the whole 7 extra stone I am unneccessarily carrying - it's no wonder I'm so tired all the time! I've done the whole ONLY EAT HEALTHY FOODS - DRINK 8 GLASSES OF WATER A DAY -... Read more