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SparkTherapy #3
Monday, January 04, 2016      1 comments

Well, I took yesterday off from blogging. Honestly, I could sit here and tell you that I was busy (I was), but the truth is, I just wasn't feeling it. To be quite honest, this internal looking that I'm doing is stressful for me. I know ... Read more
SparkTherapy #2
Saturday, January 02, 2016      3 comments

Wow. What a day it's been. We live 180 miles from a major city, which means when we need to do any shopping besides Walmart, we need to take a trip to San Antonio. Today was the day. It rained all day. Not hard rain, but slow, steady... Read more
SparkTherapy #1
Friday, January 01, 2016      6 comments

While most everyone else is focusing on the exercise they're going to do, or the food that they're not going to eat, I'm attacking my weight issues differently this time around. My "resolution," if you will, is to learn to attack my inside issu... Read more
What It's Not About
Wednesday, December 30, 2015      9 comments

Yesterday I posted a blog post that some people felt the need to send nasty emails to me about. Bring it on, I can take it. Diets don't work. It has been statistically proven, but I won't go into that. LIFE CHANGES do work. But, if... Read more
Diets Don't Work
Tuesday, December 29, 2015      5 comments

If you're like me---dealt with weight issues my whole life---you've heard it over and over again. Diets don't work. And yet, we watch "The Biggest Loser," and we look forward to "Best Diet," and we read magazine articles about people w... Read more
Sunday, September 02, 2012      5 comments

Wow. The last few weeks have been a whirlwind. An unexpected trip to Minnesota, only to return the night before the first day of school. The kids have been back in school for a week, and we survived the week without much drama. Fat... Read more