A Grand, Expensive Experiment.
Tuesday, July 26, 2016 10 comments
Let's start by saying that I have generally been against things like Nutrisystem because I always felt like it didn't teach you anything. Sure, eat their food and follow the plan exactly and you're likely to lose weight, but then what? You'll be... Read more
Fat. Depressed. Back in the Saddle.
Tuesday, June 28, 2016 6 comments
Oh hey, strangers! Sup? The day of reckoning has come. I'm at my highest weight in a long time. I'm unhappy about it. And I'm ready to do something about it. How did I get here? I let some old habits come crawling back into my life. ... Read more
No Crazy Promises. Just Forward Progress.
Monday, May 02, 2016 0 comments
How many times have I done this? The mea culpa blog entry. I've gained weight, but this time I mean it! I'm going to exercise 97 times per week and only eat kale and tofu! And I do. For like 2 weeks. And then things go back to normal. This... Read more
Planning & Plotting & Running
Monday, March 07, 2016 1 comments
I haven't run all winter. At least not outside, or more than about a mile and a half. I bought a treadmill but it turns out I don't like running on it so the only running I've done is circles around the boot camp warehouse. But spring is about t... Read more
Today's HIIT Insanity (Dubbed CardiOHMYGOD)
Tuesday, January 19, 2016 1 comments
This morning it was about 14 degrees Fahrenheit when boot camp started with some insane wind chill making it feel like minus 298340982343 (give or take). Tom says, "Well, today was supposed to be a long run, but ... even I'm not that crazy. So i... Read more
Scales Are Stupid
Wednesday, January 13, 2016 3 comments
I'm feeling pretty good. My clothes are fitting better. A couple of people have commented that I look like I'm losing weight. I feel healthier, stronger, more active, on track. By my scale at home, I've lost 8 pounds. Then I went to the do... Read more
Countdown to Vacation
Monday, January 04, 2016 3 comments
The good news is I've lost 8 pounds. The bad news is that's only about half of what I gained in the last 6 months or so. I'm starting off 2016 in the right direction. I go on vacation (bathing suits and all. ugh!) in three weeks. I'm... Read more
Monday, November 09, 2015 0 comments
One of my boot camp instructors has been sharing her 7-day detox plan. I've never done such a thing before and honestly I'm a bit skeptical about the whole idea, but when she posted a picture of the food for the week I realized it looked awfully... Read more
It Happened. Now How to Move On.
Tuesday, October 27, 2015 5 comments
1. I haven't posted anything since July. Wow. 2. My last several posts have been f@#$1ing depressing. 3. This one might not be a whole lot better, but I am on a mission this time. So, remember the last few posts (probably not b... Read more
Regain = Refocus
Thursday, July 30, 2015 1 comments
Despite my best intentions, I've let the 10 pounds I lost creep back on. I have lots of excuses, and some of them might even be moderately valid, but the bottom line is they (both the excuses and the pounds) need to go bu-bye. And stay gone. ... Read more
Moving Forward ...
Monday, June 29, 2015 1 comments
After my friend Ali died 2.5 years ago, I went into an emotional eating downward spiral and gained back all the weight I had lost and then some. It's now been just over a month (a month an two days, but who's counting) since my beloved passed aw... Read more
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