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MUFFIY831's Blogs

Off Plan, but Sorta On Track
Wednesday, November 09, 2011      2 comments

Breakfast went according to plan. Mini-frittatas, yogurt, and string cheese. Decidedly un-vegan, but a total protein-fest. I had soup and a sandwich in the fridge for l... Read more
More Pictures
Tuesday, November 08, 2011      1 comments

Post-workout snack: Chocolate Milk Breakfast: Mini-frittata, yogurt, and canned peaches. Lunch... Read more
Nothing To See Here, Folks.
Monday, November 07, 2011      0 comments

Yeah, so it's November 7th and I'm already a miserable failure at photographing all my food. I didn't even track it over the weekend. Here's what I do have. Thursday: 3.5 miles on the treadmill in 50 minutes. And then realized I neglecte... Read more
Day 2: Damn You, Mozzarella Sticks
Thursday, November 03, 2011      1 comments

Yesterday started off well enough. Big, but healthy breakfast and a planned lunch. Then, well, we had a company bowling excursion and WHY MUST MOZZARELLA STICKS BE SO DAMNED TASTY? Breakfast: Hemp toast with almond butter, greek yogurt, an... Read more
Food. And Sons of Anar-skee.
Wednesday, November 02, 2011      2 comments

Post-workout snack: Breakfast: Lunch: ... Read more
Tuesday, November 01, 2011      0 comments

This is pretty freaking true. ... Read more
Stealing Good Ideas
Tuesday, November 01, 2011      1 comments

I'm totally in favor of stealing ideas from other people. At least I'll give them credit, though. 1. CARILOUIE's No-Excuses-November. Excuses I will not use: a. Travel - I'll be in Taipei for 8-9 days and then Tampa for Thanksgiving. T... Read more
AJ = Evil
Wednesday, October 26, 2011      1 comments

My hamstrings hurt. My quads hurt. My shoulders hurt. My triceps hurt. My butt hurts. My abs hurt. Other than that, things are just ducky. Had my first session with AJ (hereafter known as Lucifer) the personal trainer. On M... Read more
Here We Go Again
Thursday, October 20, 2011      1 comments

[Grr. Sometimes you just need to swear. I think you know what I REALLY mean when it says "Stuff" down there. Stupid SparkPeople Morality Police.] I've embarked on a multi-phase StuffNeedsToChangeAroundHere plan. Phase 1: Facing some p... Read more
Ego Boost!
Monday, October 17, 2011      1 comments

I went shopping over the weekend and bought a couple new things including a dress from The Limited. In a large, not an extra-large. Ego Boost #1. This morning I went to the gym (body pump followed by the elliptical, yay!) and got dressed i... Read more
Day 1 ... Sorta
Friday, October 14, 2011      2 comments

Given yesterday's plan-making spree, I'm feeling very motivated. In addition to the fitness/health slump, I've also hit some turbulence with my social group, and I'm re-evaluating lots of things right now. I firmly believe you can only bitch for... Read more
Updates & Planning
Thursday, October 13, 2011      1 comments

It occurs to me I haven't blogged here in a month. I am not sure how that happened. So, I finished a half marathon. Note how I didn't say I ran it .... First off, I never intended to run the whole thing. I'm an interval kinda girl. I... Read more
Dear Body: WTF Is Wrong With You?
Wednesday, September 14, 2011      5 comments

After weeks of not looking at the scale, I finally hopped back on to see a 0.4 pound difference. Which actually seemed pretty acceptable since I've been eating and drinking too much but tempering it with exercise. So, fine. I can live with +0.4.... Read more
Zero Sum Game
Monday, September 12, 2011      3 comments

I hadn't stepped on the scale in weeks, mostly out of fear. I've been going out a lot, eating too much, drinking, skipping boot camp more often than I've been going, etc. I have been running and exercising somewhat regularly, but not as much as ... Read more
Ch-ch-ch-changes ...
Thursday, September 08, 2011      4 comments

It's funny how life works. Some changes are so gradual you barely notice, and others come out and smack you upside the head. I just so happen to have an example of each to share. I was always a treadmill girl. I can control my speed and el... Read more

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