MTS3780's Blogs

8 weeks -ish
Monday, July 11, 2011      2 comments

Just got back from an amazing vacation and have to write about it! I'm so very proud of myself! I made very good choices food wise the entire time I was at SSB. Which is EXTREMELY difficult in the south. Everything is FRIED. When you order somet... Read more
Day 34
Tuesday, June 21, 2011      4 comments

So I actually went by myself to a class at the gym tonight! It totally kicked by butt! I at least attempted to do all of the exercises but some were pretty intense! I'm going to try and go to this class every Tues and Thurs at 5:30 if anyone is ... Read more
Day 28 (2nd weigh in)
Thursday, June 16, 2011      3 comments

Well these past 2 weeks were not AS successful as I would have liked. Only lost 2.5 pounds. At least all of that was fat lost. Still I really wanted a higher number. My husband reminded me that losing 11 pounds in 4 weeks is fantastic. So I gues... Read more
Day 14 (1st weigh in)
Wednesday, June 01, 2011      5 comments

I LOST 8.5 POUNDS!!!!!! My doc said the fantastic news about that is that 6 pds of that is fat (only 2.5 pds were water) which according to him is remarkable! I am so motivated by this it's awesome. He said I made a very good decision adding sen... Read more
Day 11
Sunday, May 29, 2011      2 comments

So vacation was difficult, but I really did the best I think I could do. Every day I stuck to the shakes for breakfast and lunch. Dinner was tricky because it wasn't so structured. I did try to stick to having plain salad with grilled chicken or... Read more
Day 3
Saturday, May 21, 2011      2 comments

HAS BEEN FANTASTIC SO FAR!!! I went to the gym for over and hour and did great! I'm so glad I changed up the diet. I think you guys were all correct. The doctor can only recommend what to do, but I know my body best. So far the breakfast / lunch... Read more
Day 2
Friday, May 20, 2011      4 comments

WAS AWFUL! I had to leave work early b/c I felt so sick. I think my body is just in shock from the severe change in my diet. I decided to just have two meal replacements (breakfast and lunch) that I got from my doctor and have a sensible real m... Read more