5,500-6,999 SparkPoints 6,236


Plateaued again
Sunday, October 11, 2015      4 comments

When I started with diet and exercise, I immediately lost a few pounds and they have stayed off. A month later, haven't lost a single other pound. Maybe muscle weight is to blame? Maybe my measurements have changed? I also started the Trim He... Read more
four excuses for not exercising
Friday, September 21, 2012      4 comments

Exercising takes me away from my family, for 10min or 60 min, it doesn't matter. Little kids can not be left unsupervised for any length of time.... Read more
making exercise a priority
Saturday, September 15, 2012      0 comments

I can choose exercise over my interests, but not over my family. I feel terrible if the kids spend too much time in child care or my husband feels like he needs a break after work. I just need to balance things.... Read more