250,000-299,999 SparkPoints 267,945


Weigh-In -- 17Apr16
Sunday, April 17, 2016      7 comments

So-so week - stayed the same weight-wise. So, how did I do with other things? Water - at least 64 oz every day ... Read more
Weigh-In -- 10Apr16
Sunday, April 10, 2016      6 comments

Finally down one pound. Let's see how I did on the goals I posted two weeks ago - Water - at least 64 oz every day - ... Read more
Weigh-In -- 27Mar16
Sunday, March 27, 2016      6 comments

Still at same weight as last week. My sodium intake is still higher than it should be, although better than last week. I've just about finished off the corned beef leftovers from Saint Patrick's Day, so I should see better sodium numbers this ... Read more
Weigh-In -- 20Mar16
Monday, March 21, 2016      7 comments

Not a good week - too much salty corned beef so my scale showed up 3 pounds in about as many days... My eating wasn't very good, but calorie wise it wasn't 3 pounds bad, so I presume that it is retained fluids. My sodium consumption was off th... Read more
Weigh - In -- 13Mar16
Sunday, March 13, 2016      7 comments

Down 1 pound -- Ate better a couple days, but had my monthly meeting where we have treats, so had a couple more than I should have... Last week's goals -- Water - at least 64 oz every day ... Read more
Weigh-In -- 6Mar16
Sunday, March 06, 2016      7 comments

Another week, another pound -- NOT!! I did gain one but managed to get rid of it by the end of the week. Gotta get my act together... Last week's goals -- Water - at least 64 oz every day ... Read more
Weigh-In -- 28Feb16
Sunday, February 28, 2016      7 comments

Weighed the same as last week. This week's goals were - Water - at least 64 oz every day emoticon ... Read more
Weigh-In -- 21Feb16
Sunday, February 21, 2016      10 comments

Up a couple pounds, unfortunately. Too much junk with salt and not enough sleepl I did it!! I accomplished each one of last week's goals. The 4000 step one just about did me in yesterday. I ended up doing 38 minutes of WATP in o... Read more
Weigh-In -- 14Feb16 HAPPY VALENTINE'S DAY!
Sunday, February 14, 2016      7 comments

Weight the same as last week. My water streak is still going, so is my 10 (or more) minute cardio streak. For last week's goal of 4000 steps a day, I got over 4000 every day except today (Sundays are usually a low count) and actually h... Read more
Weigh-In -- 7Feb16
Sunday, February 07, 2016      10 comments

Well, I'm still here, not progressing, but not regressing. The goals I have been setting each week haven't been working, so this week I'm not going to set many goals - except to keep up on the water and the cardio streak. My steps have... Read more
Weigh-In -- 31Jan16
Monday, February 01, 2016      5 comments

Where did January go? This week around here it seemed more like March weather. We've had a chinook most of the week, so a lot of the snow has melted and the packed snow has turned to slush and my car does not like it. I keep thinking I am goi... Read more
Weigh-In -- 24Jan16
Sunday, January 24, 2016      5 comments

Survived another week of winter... Weighed in the same as last week. Last week's goals -- Keep up the water and cardio streaks. ... Read more
Weigh-in -- 17Jan16
Sunday, January 17, 2016      8 comments

Stayed the same this week - probably due to less than stellar eating and lackadaisical exercise. I kept my cardio streak going, but mostly with the 10 minute bare minimum. Keep up the water and cardio streaks. ... Read more
Weigh-In -- 10Jan16
Sunday, January 10, 2016      8 comments

This morning I could hardly believe my eyes when I got on the scale -- 3 pounds DOWN!!! WooHoo!! Since my eating had not been the best, I was HOPING that I'd be down maybe a pound. I have been trying to improve my nutritional tracking, ... Read more
Weigh-In - 3Jan16
Sunday, January 03, 2016      7 comments

Well, here goes for a new year - Up two pounds for the week. We had a company "Christmas" dinner last night and I enjoyed every single bite of a generous serving of prime rid. Had the salad and garlic bread, but not the potato or sour crea... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 Last Page »