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Weigh-In -- 6Jun19
Monday, June 03, 2019      8 comments

emoticon Another month with little or no progress... Where does the time go? Mother Nature seems to have fi... Read more
Weigh-In -- 5May19
Sunday, May 05, 2019      8 comments

What happened to April??? It wasn't a good Spark month for me - no motivation. Our spring is off to a slooooow start, we have had maybe one day near 70, most of the rest in the 40-50 range. Been keeping the same old goals in mind ... Read more
Weigh-In -- 31Mar19
Sunday, March 31, 2019      7 comments

Same weight as last week... Can't really blame it on the lousy, cold weather since spring has sort of arrived here. Most of our snow has melted and even the mud is starting to dry out. The last snow event pretty much missed us. Been... Read more
Weigh-In -- 24Mar19
Sunday, March 24, 2019      6 comments

Still hanging in there at the same weight. Weather is better, at least until today... Most of our old snow is gone, but we acquired some more today, not much fortunately. May have some more before noonish tomorrow. Then back to spring ... Read more
Weigh-In -- 17Mar17
Sunday, March 17, 2019      7 comments

emoticon I hope everyone had a good St. Patrick's Day. I fixed myself some corned beef and cabbage. It was so ... Read more
Weigh-In -- 3Mar19
Sunday, March 03, 2019      10 comments

Well it has been a month, again. Down 1 pound this week. Still in the deep freeze as far as weather goes. We might get above zeroF tomorrow, but the wind chill will still be well below... And it looks like more of the same all week! ... Read more
Weigh-in -- 3Feb19
Sunday, February 03, 2019      8 comments

Wow!!! Almost a month since I last blogged... Amazing how time flies!! Weight up, down, up, down, and I think it ended up where it started. We're in a deep freeze, just about a week later than most of the rest of the country. We may see... Read more
Weigh-In -- 6Jan19
Sunday, January 06, 2019      8 comments

Not a good week - Too much holiday, up a couple pounds... Weather has been pretty good, highs above freezing, lows above 0F. Not much snow or ice left. Last week's goals -- Freggies - Got at least 5 every day, but still room for... Read more
Weigh-In - 30Dec18
Sunday, December 30, 2018      9 comments

Same weight as last week... 2018 is pretty well shot - unfortunately, I'm up 5 pounds for the year. And I can't blame it on anybody else... Time to take a good look and see what steps I can take to improve that. The last goals I... Read more
Weigh-In -- 16Dec18
Sunday, December 16, 2018      8 comments

Well, I did it again - keep forgetting to blog until it is past bedtime... Weight still the same, kind of a good news/bad news thing. Goals from last time -- 5 or more freggies a day - I might have missed one day 64 oz of wat... Read more
Weigh-In -- 18Nov18
Monday, November 19, 2018      8 comments

Same old number... Past few weeks - Continue with at least 5 freggies a day - Very good 64 oz. of water a day - usually more like 48 oz No more than 1 diet cola a week - had one most days No snacks from work - cut back, but ro... Read more
Weigh-In -- 28Oct18
Sunday, October 28, 2018      5 comments

Pretty much the same as the last blog... We have been having some pretty nice weather (at least for Montana in October) this past week, much better than we had before. A lot of farmers have been getting caught up with their field work, com... Read more
Weigh-In -- 21Oct18
Sunday, October 21, 2018      7 comments

Still hanging at the same weight. Goals from 3 weeks ago - (has it really been that long??) Continue with at least 5 freggies a day - I missed one day - didn't even have my daily banana! 64 oz. of water a day - a couple days No m... Read more
Weigh-In -- 30Sep18
Monday, October 01, 2018      7 comments

Same ol', same ol'... I maybe dropped about half a pound, it is pretty hard to tell on my old analog scale with the small dial face, but it did look about a hair lower... This week's results -- Continue with at least 5 freggies a day -- ... Read more
Weigh-In -- 23Sep18
Sunday, September 23, 2018      8 comments

OMG - It's been over a month since my last blog!! Where has the time gone? Still hanging in there at the same weight. We seem to have gone from summer to late fall overnight. High today was a whopping 46F. The saving grace is that ... Read more

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