Ten Things I'm Grateful for Today
Friday, February 26, 2010      8 comments

1) There are 24 beautiful inches of powdery snow on the ground and sitting on the trees, and I have nowhere I need to go this weekend. 2) My neck issues appear to be, albeit slowly, subsiding. 3) Because I've gotten a lot accomplished ... Read more
What Motivates Me?
Thursday, February 25, 2010      7 comments

What Motivates Me? This is the first strategy under the “Lifestyle Change” stage here on sparkpeople. I decided to actually answer this question! Here’s a list of some things I can think of in no particular order: 1) I want to liv... Read more
More Stuff
Tuesday, February 23, 2010      7 comments

Someone asked in my last blog (Kay maybe?) what my "plan" was for dealing with the neck issue. Here it is: 1) Go to my previously-scheduled physical with my regular doctor on 3/1 and have bloodwork run. Alert her to this problem and ask her t... Read more
Update on Goals and Other Things
Tuesday, February 23, 2010      8 comments

Ok, I hate to start this on such a negative note, but this neck thing I have going on? SO ANNOYING. It's been over two weeks now that I've had this strange set of sensations going on with my neck. It started out seeming like it was definitely... Read more
Just Stuff from the Week
Friday, February 19, 2010      9 comments

I said I'd blog at least one more time this week, and so here I am! It's been a full week. Early on, I did some work on the emotional piece of my tedency to compulsively overeat (although I'm beginning to frame this as my FORMER tendency... Read more
An Update without Much Important to Note
Tuesday, February 16, 2010      6 comments

I've been meaning to blog here much more often, and yikes! I haven't been at all. I'm going to set a goal to check in at least one more time this week here. I've been doing... mostly well. There was a lot of snow up here, so there were... Read more
Monthly Report: Lost 9.4 More Pounds and Feeling Good!
Thursday, February 04, 2010      14 comments

Here's my update for this month! I've added a few new things in here that I haven't been reporting the past few months. Number of days: 35 (January 31st-February 4th) Fitness: Average number of calories burned per day according to ... Read more
Weekly Report & 2010 Goals Update
Friday, January 29, 2010      8 comments

I can't say thank you enough to you all for your wonderful support this week. It truly kept me plugging along and made for a much, much better week. :-) This week was a much more relaxed week than last. I had a lot more free time, sai... Read more
Better Weekend
Monday, January 25, 2010      9 comments

Thanks all for your superb support on Friday. It was just what I needed! And it totally energized me to stick to the plan I'd laid out for myself. This weekend was exactly what I needed--the antithesis of the weekend prior. Dan and I h... Read more
A Glimpse of a Past Life
Friday, January 22, 2010      12 comments

This was an interesting week, so I decided to write a few thoughts about it. This is the first week in a long time that I got a little taste of "my former life." To be clear, my food and exercise were still 100% on track (though it was all... Read more
An Update on My Goals for 2010
Monday, January 18, 2010      11 comments

So I've decided to post an update on how I'm progressing with my goals for 2010 so far, seeing as how I really started working on them about three weeks ago now (I got a jumpstart!). In no particular order, here are some updates: Goal: Med... Read more
Bad Day Turned Good
Wednesday, January 13, 2010      8 comments

Boy did I wake up on the wrong side of the bed this morning. It's that time of year. The holidays are over and done, back into the grind of work, and the freshness of spring is still... well, a long time away. Even the vegetables look sad and... Read more
More on the Body Bugg
Sunday, January 10, 2010      8 comments

I mentioned in an earlier blog that my husband bought me a Body Bugg for Christmas. A few people asked me about what it was and what it did exactly, and after a few weeks of toying with it, I finally feel like I can say something about it. ... Read more
Walking a Snowy Trail (Literally and Metaphorically)
Wednesday, January 06, 2010      8 comments

Indulge me here. So I woke up this morning and heard that it was going to hit 31 degrees today. It's been so bitterly cold here lately that I was actually pretty excited by this news. I decided I'd bundle up and get out of the house--pref... Read more
Monthly Update--Still Losing Weight (hooray!)
Thursday, December 31, 2009      10 comments

Here's my update for this month! Number of days: 34 Average calories per day: 1636 Average fitness minutes per week: 248 Pounds lost this month: 6.2 Past three months: 29.8 Total pounds lost with SP: 42.5 Longest workout of the... Read more

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