Weekend Plan
Friday, November 06, 2009      1 comments

Just a brief note about my food plan for the weekend. I haven't been doing this so much lately, but I'm feeling a little... well, "weakish" and under motivated right now, so I want to do this: Tonight was our usual soup and a sandwich nigh... Read more
The less glamorous side...
Wednesday, November 04, 2009      7 comments

I came across this quote this morning, shared with me by a really wise colleague in my graduate program, and it got me thinking: "Nothing is more desirable than to be released from an affliction, but nothing is more frightening than to be d... Read more
Weekend Report
Monday, November 02, 2009      9 comments

Well, I didn't set a plan for this weekend (didn't post one on sparkpeople, which was really helping me stay focused). But I'm proud to say this didn't stop my weekend from going by rather smoothly! There was a lot of temptation this weekend. ... Read more
Some Bad News, Good Workout, Things in General
Thursday, October 29, 2009      4 comments

I've been pretty quiet this week! It's not because I'm not doing well (like usual). I am still doing well. I managed to have a great weekend again this past weekend. Hooray! I'm so proud of having four under my belt and I'm hopeful for ... Read more
Victory at a Wedding!
Saturday, October 24, 2009      8 comments

Just wanted to post quickly to report a little victory. I managed to go to a wedding tonight and not touch a sip of alcohol (despite being with some friends with whom we normally drink). And I also managed to NOT overeat! In fact, I'm off to ... Read more
The Month's Progress--I Lost 15 Pounds!
Friday, October 23, 2009      12 comments

It's been a month since I sort of refocused myself and got back on track with healthy eating--and it's the first month I've ever done it with a stint of no drinking or bingeing too (didn't the first week, have the past three). Here's the breakd... Read more
Processing the Process
Wednesday, October 21, 2009      10 comments

I stumbled across someone's blog on here this afternoon, and she'd blogged (in part) about something that's been on my mind too. It inspired me to put it out there myself. I've been doing a pretty decent job of maintaining a good perspec... Read more
Reporting on the Weekend
Monday, October 19, 2009      7 comments

It went well! Again! I'm so excited to report that this was my third weekend binge-free from both food AND alcohol. My last binge (on both) remains September 26th. I'm so proud of this. I honestly cannot recall the last time I had thr... Read more
Way I'm Being Good to Me #10: CARVE OUT SPACE FOR MY HOBBIES; And an Update... And the Weekend Plan
Friday, October 16, 2009      2 comments

WAY I'M BEING GOOD TO ME #10 It's been a few days since I blogged, and while I wanted to, I found I just didn't have all that much to say! I've been a little tired and a little introverted. Not in a bad way--just... with less to say I gue... Read more
Reporting the Weekend
Monday, October 12, 2009      10 comments

I did a pretty decent job sticking to my plan this weekend. On Saturday, I stuck completely to my plan. AND I managed not to have a single sip of alcohol this weekend! I stuck to water, yay! Because I didn't want to feel funny and like broad... Read more
Planning for the Weekend Again!
Friday, October 09, 2009      5 comments

Since it worked so well last weekend, I'm here to make a plan for this weekend too. I had almost zero appetite today, and I can't really explain it. I'm about 500 calories under where I've been aiming for lately, and the day is mostly over... Read more
Way I'm Being Good to Me #9: EXIT DRAMA STAGE LEFT
Tuesday, October 06, 2009      4 comments

It's taken me years to see myself as, in some capacity, drawn to drama. I grew up with it: I had a childhood best friend who was ALWAYS mad at me for something, then a circle of girlfriends as an adolescent who were always waging some war again... Read more
Reporting on Planning Efforts
Monday, October 05, 2009      3 comments

I'm happy to say my planning was REALLY helpful this weekend. This was the best, most healthful and on-track weekend I've had in well over a year. I can't claim I ate every little thing as I said I would. But I did manage to eat most of... Read more
In the Interest of Planning....
Friday, October 02, 2009      4 comments

.... here would be an attempt at making some sort of plan for my food this weekend to help keep me on track! Ok. We have one of my nieces over to stay the night and into tomorrow. We had pizza for dinner, and I stuck to having two slice... Read more
Way I'm Being Good to Me #8: MAKING PLANS & STICKING TO 'EM
Thursday, October 01, 2009      5 comments

I had sort of bad-ish weekend. My husband and I are fortunate to have a lot of friends that we love and get together with, and just about every other weekend (lately, it's been every weekend, sometimes twice in a weekend) there's an invitation ... Read more

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