Thursday, April 09, 2009 0 comments
Yep, I'm back on my feet. Thankfully. It was a much better day yesterday! I'm finding it hard to carve out the time that I'd like for exercise with so much going on with school, but I'm doing what I can and reminding myself any little thing i... Read more
I tripped. I fell down. I think I may have gotten right back up.
Wednesday, April 08, 2009 2 comments
Yep, that about sums it up. lol. I'm not really sure what happened, but the past few days have not been in line with the goals I set for myself eating-wise. I overate (by at least 1,500 calories each day) Friday, Saturday, Sunday, and M... Read more
Nutritionist and Trusting Myself
Wednesday, April 01, 2009 2 comments
It's been an interesting couple of days! On a pretty positive note, I've been staying active despite still struggling with this cold. I managed to get out and jog and walk again yesterday, and I'm glad I did. I refreshed me and really m... Read more
Under the weather
Sunday, March 29, 2009 3 comments
Such a lovely jog again yesterday! This time I was able to keep up a slow pace for 1.5 miles (and then walked another 2.5). It was nice, and I felt so strong being able to run for that long! Not bad considering all the weight that these joint... Read more
Following the path
Friday, March 27, 2009 3 comments
A bit too much...
Tuesday, March 24, 2009 1 comments
The past few days, a bit too much food. I'm definitely making better choices, but not the ones I want to make. Tonight we ate pizza--homemade--whole wheat dough, with wilted fresh spinach, artichokes, and black olives. It was so good! I just... Read more
What a find!
Sunday, March 22, 2009 3 comments
I'm SO excited! My husb and I just moved in December (30 minutes away from our old home). We knew we loved the house and the land it was on--but I keep discovering all of these fantastic perks about living here. The newest one: this PHENOMENA... Read more
It's my birthday!
Thursday, March 19, 2009 4 comments
So today is my 30th birthday. That came up fast! I had all of these goals, all of these, "I should have achieved ________ by the time I reach 30" type of goals. How silly they all seem now! A friend asked me if turning 30 was bothering... Read more
Monday, March 16, 2009 1 comments
So today was the day of my endoscopy. All my anxiety over the actual procedure, and really there was nothing to it! The waiting was the worst part. Otherwise, I just sort of went to sleep and woke up with apple juice in my hand--piece of cake... Read more
Gifts in the Muck
Wednesday, March 11, 2009 0 comments
So since I've been not feeling well lately, I've taken a different approach to my overall health. A piece of this has been so helpful lately--and specifically today. The insight of a good integrative physician and a really good counselor was t... Read more
Big, Heaving Sigh
Monday, January 26, 2009 2 comments
It's been a long time! I've avoided being here because I'm up quite a bit from my low in early November. It's ben stressful times here. We bought a new house without selling our old house first--*right* before the market took a complete... Read more
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