Why am I suddenly "DIETING" again?
Thursday, October 30, 2008 1 comments
It's official. It's the end of October (tomorrow), and I weighed in this morning. My end weight this month is the exact same as my start weight. sigh I'm going to make every effort to be really honest here. About 30% of this was the res... Read more
Sticking to it when things get tough...
Tuesday, September 23, 2008 0 comments
I'm struggling these past two weeks! Really, if I'm being honest and sparing the dramatics, it really just wasn't a fantastic three days, diet-wise. I've been on a roller coaster of emotions since Thursday. My husband and I are in the m... Read more
Sunday, September 07, 2008 0 comments
What a great weekend. I was so bummed last week to find the scale not cooperating with my hard work. So I made the decision to not step on it as of that day (I actually can't remember when that was...) until September 12th. I'm amazed a... Read more
Hmmm... too much like the "old" me
Sunday, August 31, 2008 1 comments
Yesterday was the first time I went truly overboard on my calories. We went to a party for a friend of ours. Dan and I thought we were doing the right thing by NOT eating dinner so we'd have more calories we'd be able to consume there. I told... Read more
Thursday, August 28, 2008 1 comments
To show for my few days of feeling out of sync, I've actually put on a full pound this week. I'm not sweating it because I know that in order to have gained a pound of fat, I would have needed to eat 3500 calories above and beyond what I eat an... Read more
Strange few days!
Wednesday, August 27, 2008 0 comments
It's not been such a great few days. I've had an incredibly successful past two months. In the past four days or so, I've just felt completely off. I went a few hundred calories over my plan on Friday and Saturday (although I also exerc... Read more
Yay for Jogging--AGAIN!
Wednesday, August 13, 2008 2 comments
Hooray! Dan and I decided to go to the track again tonight. I again timed my mile and made it 12:59 this time! I shaved almost a minute off since July 25th, and I shaved off nearly TWO minutes since the first time on July 3rd. I feel G... Read more
Knowing how to Love and Manage Myself
Saturday, August 09, 2008 4 comments
It's been a trying two weeks. I spent time in Cleveland for my brother's open-heart surgery. Exisiting on 3 hours of sleep a night, zipping between the hotel and the hospital (which were interconnected via a skyway--therefore I literally NEVER... Read more
Teenie Tiny Bump in the Road
Sunday, July 27, 2008 1 comments
Today is the first truly hard day I've had in a long time. There's no evident cause for it. It's not hormonal, nothing significant happened, and I'm having a fairly calm, peaceful weekend. I woke up and instantly, while lying in bed, started ... Read more
Yay for jogging!
Friday, July 25, 2008 1 comments
Woohoo! It was a good night tonight. We had a last minute offer to go hang out with some friends and have a few drinks--and we stuck with our original plan to chill at home (tired after my nephew's visit last night!) and exercise and enj... Read more
Getting over it!
Sunday, July 20, 2008 1 comments
Today was the first day I strayed in any way from my diet since I started up again. I planned ahead for it--I allowed enough calories, and I knew what I was intending to do. I had two and a half glasses of wine with my husband while on vacatio... Read more
A lovely new side effect
Thursday, July 17, 2008 1 comments
Something interesting I'm noticing as I continue to work on being healthier: so far, my moods are so much more stable. I'm used to my moods being pretty unpredictable, and this gets a million times worse at that typical time of the month. But... Read more
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