Thursday, October 08, 2009 12 comments
That I haven't lost any weight or inches in almost a month. I'm running late for work this morning but I don't even care, I'm so down and discouraged right now. Please no one ask me what I'm eating or how I'm exercising because for once in my li... Read more
Feeling great today....even though
Monday, September 28, 2009 4 comments
Even though I probably gained from my bad choices this weekend. I'm finally getting to a point where I tell myself IT'S OK. I'm not going to be perfect every day. I feel like things are starting to happen and click for me. Not all the way their,... Read more
Friday, September 18, 2009 5 comments
So I think I've hit my first plateau, for some reason I didn't think I would hit it at 186, being that I have so much more weight to lose. I figured somewhere around 150 or so that would happen. So what do I do now, my time is extremely limited,... Read more
Tuesday, September 01, 2009 3 comments
As September quickly came, I sat back and thought about how the year has flown by and the saying that 'time waits for no one' is so true. I often listen to Donald Lawrence's song Encourage Yourself while I'm working out. That song is so powerful... Read more
Friday, August 28, 2009 3 comments
Feeling positive today, my co-worker asked me was I losing weight!!! She said she could tell in my neck...lol!!! I'm being patient...but I must say I can't wait until October/November hits and I really wow myself and others....just a quick thoug... Read more
90 Day Probationary Period
Thursday, August 27, 2009 7 comments
OK SP, I was thinking that weight loss and healthy lifestyle is just like a new job! I figured that when you start a new job you must be employed, minimal days missed and perform your best for the first 90 days...or you won't get benefits!! So I... Read more
Trying to drop the pregnancy weight...and then some....
Tuesday, August 25, 2009 2 comments
I gained 50 lbs during my pregnancy. Not to include the additional 20 that I was 'working' off before I found out. So all in all, I had 70 to lose. I've lost the 50 lbs..took me about 4 months to do so. I had my daughter in January I wasn't too ... Read more
Slip Up... :(
Monday, August 24, 2009 2 comments
I was doing really good today and then along came someone bringing in bagels...well needless to say, I did eat one (haven't had one all year and it was so good) But I'm not gonna beat myself up about it. I worked out this AM and definetely will ... Read more
Just a tad bit pissed....
Tuesday, August 18, 2009 4 comments
So I've been GOING HARD, ok really going hard for the past month. Working out everyday sometimes twice a day. I've been packing my breakfast and lunch, cooking my dinner, pretty much preparing all my meals, not eating out not once. All this whil... Read more
"It’s ok to Quit....."
Monday, August 17, 2009 9 comments
"It’s ok to Quit....." Motivational Speaker - Veraunda Jackson 1. Quit arguing with people about the same old foolishness! Respect their position and keep it moving! 2. Quit telling people your secrets when you know they are not ... Read more
Do regular bowel movements mean that you are losing weight?
Friday, August 14, 2009 6 comments
Just curious to hear your thoughts on this topic?... Read more
Are you a diet soda drinker?
Wednesday, August 12, 2009 2 comments
I'm really not a soda drinker but I would more than likely pick up a diet soda instead of a regular thinking that it would help with my weight loss. In reading a few articles it appears that diet stuff and artificial sweetners are no good for yo... Read more
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