30,000-39,999 SparkPoints 38,208


Still Working
Friday, September 01, 2017      1 comments

Sabbatical is coming to an end. I've been on "break" from my plan for 3 weeks while traveling. I knew these last few weeks would be hard. My goal was to maintain and get right back in the game. I walked or worked out mostly- not really maybe so... Read more
Back At It Again
Monday, July 24, 2017      4 comments

After the ridiculous dinner I had yesterday (fried chicken donut sandwich), I got up extra early today so I could get in my steps. I spent a good part of my walk reflecting on how I can make better choices and I decided I am super impulsive. I w... Read more
Soooooo This Happened Today
Sunday, July 23, 2017      4 comments

I didn't follow my plan yesterday at a baby shower. We ate, drank and were very merry. Today I made sure I got up so I could walk and try to erase the damage I did yesterday. The weekends are sooooooo hard. I did a great time dancing, skipping, ... Read more
What Can You Do?
Friday, July 21, 2017      4 comments

Today's challenge is to assess what I've accomplished thus far. I can honestly say, I am building better habits. I love looking in the fridge and it looks like people live here that care about their health. If I want a quick snack, I can grab a ... Read more
Roller Coaster
Thursday, July 20, 2017      0 comments

Today was good and bad: 1. I got to water aerobics on time- good 2. I walked 10K steps - good 3. Lunch with a friend - good Needs improvement: 1. The truck key was lost and we've found it in the ignition of vehicle. Need locksmith.... Read more
Sabbatical- All the Things You'd Do If You Didn't Have to Work For a Living
Wednesday, July 19, 2017      4 comments

I have been BLESSED with the opportunity to take 2 months off from work. My company does this on your 10th anniversary and then every 5 years thereafter. The first time, I traveled a lot and tried to accomplish a bucket list a mile long. I neede... Read more
Tuesday, June 27, 2017      4 comments

I had the best day ever. I made it to ONEDERLAND. Me not 200 anything boo! YAAAAAYY and we're just getting started. My company bought lunch and I did a great job picking out a healthy one. Arugula and fennel salad with asparagus and snow peas. W... Read more
Hey Diva! Letter To Myself Challenge
Saturday, June 24, 2017      3 comments

We've been down this road before and I know you're worried about where we'll land. You work hard at everything you put your mind to and give yourself freely to others. It is your turn to take care of yourself and your health. Don't worry about t... Read more
Weekend Woes
Monday, June 19, 2017      3 comments

I gotta figure out better balance over the weekend. It's nice to have more time to workout and I move quite a bit. I walked on a trail with my sister. I went to the gym. I even jumped on the treadmill to get in the my "final" steps. The pro... Read more
Girl's Night ReCap
Thursday, June 15, 2017      3 comments

Let me qualify my rating scale: 1 = Sucked down as many alcoholic drinks desired and munched on wings, fried okra and sat in the corner working on said consumption. 10= Sipped seltzer water with lime, ate a healthy and pre-logged meal, a... Read more
Ladies Night
Wednesday, June 14, 2017      5 comments

I am putting this out in the universe. I am participating in my monthly Ladies Night to sing karaoke. It's at a bar. I am working out my plan: - Dance more than I drink - Drink Water in between wine and LOG IT I haven't figure out my ea... Read more
Spreading the Spark
Tuesday, June 13, 2017      4 comments

I am trying to get my steps in so, I responded to an email by walking over to speak directly with a co-worker. She immediately commented that I looked great and asked what I was doing. I was happy to share the value of Sparking and how these lit... Read more
Moving and Grooving
Monday, June 12, 2017      6 comments

emoticon I am excited that I have replaced my FitBit. These gadgets are delicate flowers and don't last long. ... Read more
Planning and Prepping Saved the Day
Sunday, June 11, 2017      3 comments

I spent the majority of my Saturday afternoon attending my nieces' recitals. One as at 3PM and the other at 6PM. I honestly started thinking ahead about (1) how I was going to move my body knowing I was going to be sitting in a auditorium most o... Read more
Long term Goals
Thursday, June 08, 2017      2 comments

I'm supposed to think and commit to 3 long term goals. I've been flittering through mommyhood and striving to eek out a living, I haven't given this much thought in a long time. I've been mulling this over all day and I still don't think I know ... Read more

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