MSLYNNWOOD
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MSLYNNWOOD's Blogs

Not giving up yet...
Tuesday, November 25, 2008      0 comments

Back and forth...... Ok it's the week of Thanksgiving. I feel like I'm almost where I started last year when I joined SP. Started at 209 then down to 180 in March. Now back... Read more
IT's Time!
Tuesday, October 14, 2008      1 comments

(my lil suga Momma at a walkathon with me 10/12) Had to come back and read through some of my past blogs. "Sometimes you have to encourage yourself"(D. Lawrence) Well here I am at 188. I was at my lowest 181 around Feb/March and then... Read more
Living my life like it's golden
Tuesday, July 29, 2008      1 comments

I must say that I've been having a really nice summer despite many obstacles, family death, sickness, financial woes, etc. Last summer 2007 I was about 20 pounds heavier. True my goal was to be about 150 vs 180 around this time but I can't let... Read more

Tuesday, June 03, 2008      2 comments

We are definitely royalty!! Despite our failures, we are still called to be great winners! We have to see ourselves in the future. One of my favorite songs written by Gospel Great Donald Lawrence. I've had the honor of working with him ... Read more
Work That!
Tuesday, May 06, 2008      2 comments

My song of the day..... of the week, month, year - LIFETIME is "Work That" by Mary J Blige. I love me some Mary! I saw her in concert for the 3rd time last month. Her song lyrics are so powerful. These lyrics to her latest single "Work T... Read more
Blue Mountain - Exercise & Eating Plans Blog
Friday, March 28, 2008      4 comments

Blue Mountain Dorm Challenge - Week 11 "Re-evaluating my exercise and Eating Plans"... Write what you have done wrong, what has helped, and what you plan to accomplish in the future. Well.... Today I stepped on the scale and it says... Read more
Expecting the Unexpected in 40 days
Thursday, February 07, 2008      2 comments

(photo caption : Suga Momma in the brown pants dancing at a dinner party we gave for my uncle and aunt's 50th bday) I started my church fast Feb 6. It's a 40 day fast to really cleanse myself of impurities. Not just toxic food but toxic t... Read more
Blue Mountain - My 3 January Goals
Wednesday, January 09, 2008      2 comments

Photo caption: me in the middle with my friend Char on the left and Mitzi on the right. Earlier this year Char said to me " what's wrong with your waist" among other things. She's very blunt yet can't take it when someone says anything to her.... Read more
GonnaBFit University - Holiday Emotions
Thursday, December 06, 2007      6 comments

(Caria's 2006 Christmas Escalade from her dad) This year is different. Seems like every year there is less money. I just bought my first gift last weekend and so what! Everyone had their comments. No it wasn't last minute. I just decid... Read more
7 day diet
Monday, November 26, 2007      6 comments

(me and my lil suga momma) *7 day - Cabbage Soup Diet* Ok, I know what you are thinking - why put myself through a fad diet. Well I'm not really looking at it as a fad but more of a cleansing. After this week I plan to get a colon cl... Read more
Blue Mountain - My holiday
Monday, November 26, 2007      4 comments

(Last year's Christmas with my favorite uncle and my daughter. Uncle is in Iraq now) My Thanksgiving was nice. I have a huge family and we always get together to just chill and have some great laughs. I didn't eat as much as I know I usua... Read more
GonnaBFit University - 4 key strategies for Turkey day
Monday, November 19, 2007      1 comments

Picture of me in Cancun fighting the wind against my skirt! This is where I was last year for Thanksgiving. My brother had gotten married in Cancun. Such a relaxing trip. So I'm in the cold Dirty Glove this year - Michigan..... ... Read more
Finally broke into ONE-derland
Tuesday, November 13, 2007      3 comments

Finally out of the 200's. It felt really good. I have a long way to go. But then again I really don't. I'm enjoying eating better and learning to make the right choices. Not quite there yet but I'm more excited about learning to exercise re... Read more
November 1st Day of the rest of my life
Thursday, November 01, 2007      4 comments

Take a look at this side shot of me..... That's me in the brown standing to the right. Wow, photos will definitely let you know. Mirrors are the enemy! Or maybe I need to get some new glasses because my naked eye decieves me. I rememb... Read more
Blue Mountain - Measures of Success
Tuesday, October 23, 2007      5 comments

I notice that I don’t crave junk food as much. I have a “junk food cubicle” right next to mines. In my old days if food was in the area I would munch all day long. I am able to pass by that cubicle and not be tempted by the cookies, chips, an... Read more

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