20,000-24,999 SparkPoints 22,665


This place for me...
Friday, August 23, 2019      9 comments

So, after long time again i am feeling i need to be here to get the company i need, i don’t know why but same as years ago i was in Sparkpeople and i was getting better in my health and losing weight process, again now I feel like the spirit i a... Read more
Walk day 6
Thursday, December 13, 2018      2 comments

After one week off, i am back to walk tonight. 7.06 km 10k steps. Very good for me...... Read more
Walk Day 5
Friday, November 30, 2018      0 comments

The scale is not moving. Because of PMS it is going even higher, but i won’t worry about it now. Today i had a burger and fries for dinner. It is raining ... Read more
Walk Day 4
Friday, November 30, 2018      0 comments

Was windy but it still felt good to be outside and walk.... Read more
Walking Day 3
Wednesday, November 28, 2018      0 comments

Today in day time some heart breaking things happened but i didn’t give up my walk and curl up in a corner in the house, like i did before. I cried but wh... Read more
Walking Day 2
Tuesday, November 27, 2018      2 comments

Walked in the evening for 4.79 km, 7000 something steps. If i can fix my eating habits again, then may be the scale will move... I remember in the past m... Read more
Monday, November 26, 2018      0 comments

Walked for 71 minutes in the evening... Read more
Friday, November 23, 2018      3 comments

I wasn’t able to breath at home between the walls... My sis took me out today, we bought sushi to to and went to lake side, after eating we just had tea a... Read more
11 minutes
Wednesday, November 21, 2018      2 comments

Yesterday i hated being on treadmil i could stay on it only 10 minutes, and today i forced myself to walk 11 minutes...... Read more
Tuesday, November 20, 2018      1 comments

I don’t want to be so hard on myself anymore... After living big disappointments in my life and hiding from life and people for a year, it all turned to me as more and more weights... All i remember is taking pills, sleeping and eating and hidin... Read more
Tuesday, November 20, 2018      3 comments

257 lbs/116 kg by today.... 40 years old. 5 years ago my plan was having no extra weights and be mt healthiest at my 40. But i failed... Depression, anxiety, boredom, lonely feelings... In short time (1year) my weight climbed at to worst. I am h... Read more
MY DO's AND DON'Ts. How did i lose 7lbs and 1 pants size down in 31 days.
Thursday, January 21, 2016      21 comments

I been thinking since I started this new plan to share it with you all, but I was first willing to see if it will work or not. If you're someone reading my story the first time then let me tell you. If you already know all this I let you pass th... Read more
Tuesday, December 01, 2015      10 comments

Since 11 Sept 15, it's been all this time I'm away from my work place and my daily routine at work, I started feeling foreign to my job... So hopefully the day after tomorrow I'll go back and the previous supervisor I complained because of sexua... Read more
Figgy Managing Stress at highest level - Level how many I don't know either...
Wednesday, November 25, 2015      12 comments

If life is a test; then I can tell I am definitely not free from this test... Just like everyone else have their own struggles I am struggling with difficulties and it seems like more you grow older more life gets crazier but it makes less sense... Read more
Dealing with Stress - BEFORE- AFTER
Tuesday, November 24, 2015      9 comments

I been thinking of writing this earlier but I chose to wait for sometime to pass to make sure the strength I felt is not a temporary moment feeling, neither just a hormonal change.... So in this almost 3 months of uncertainty and so many stres... Read more

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