:p Nite~cap with a Woohoo ;P
Monday, April 12, 2010 3 comments
Well I did it!! I completed day 1 of my personnel challenge which includes the follow activities ~Day1: Classic Walk (1mile) Complete!! ~Workout 1: Light jog in place (2 minutes), jump rope (2 minutes), light jog (2 minutes) Wasn't so go... Read more
losing the last 5 pounds with 5 day slim down
Monday, April 12, 2010 1 comments
Okay so I'm up for a personnel challenge..... Its going to go like this I have told myself that I was going to lose a total of 6 pounds this month and keep it off But the only problem is that I still have 5 lbs to go... I really don't have good ... Read more
April 1 = Great day!!
Thursday, April 01, 2010 1 comments
Well today is a new day equling a new outlook!! I started off so far on a good note I woke up weighed in just to see were I was for the new month and Im at 210.0 I have already made the plan to lose 6lbs for this month and to keep it off when it... Read more
Tuesday March 9 2010
Tuesday, March 09, 2010 2 comments
Well today is a good day for a few reasons and I thank god for allowing me another day plus a I got to see my son Devontay turn 9 today!! Top top it off its 75 outside with clear skys!! I took one short walk today getting arianna from schhola ... Read more
No More GAMES!!
Wednesday, March 03, 2010 7 comments
Okay so I jhave been playing this crazy game with myself and Im sick of It Im putting my foot down and Restarting Sparks!! Okay not really I have just changed My DIET STAGES and i went back to stage one and I will take my time this time around I... Read more
New month load with plans
Monday, March 01, 2010 2 comments
Well Happy march everyone!! March is full of alot of thing here are jus a few thing that i have going on in march!! ~ March 9: my oldest sons B~day will be 9( Devontay) ~March 11: my lil girl B~day Will be 5 (Arianna) ~ March 15... Read more
A new Day With A New Start!!
Monday, January 11, 2010 1 comments
GOOOOOd Morning spark friends!! How is everyone doing?? Well today is monday Jan 11. and guess what?? I have gotten up been on facebook prep my dinner for tonight and I was sitting here on sparks wanting a recipe or pinto beans (dinner ton... Read more
I'm back in action!!!!
Monday, January 04, 2010 4 comments
Happy new years to u!! Yep!! Thats right Im back in action!! I have but the things that get in my way to the side and vowled to myself that this year is a year for me so with that said I have renamed my page to a A New Year 4 A New Me!! thi... Read more
Adrian's Dr appoinment
Wednesday, November 04, 2009 3 comments
So yesturday Adrian Had to see the neuroglist and we yes it was a in and out visit He the dr laughing!! He said everything looks good his face is doing well He gave him a new med for his behavoir and we will go and on monday for his EEG hopeful ... Read more
Do you Have A fovorite Food Color?
Wednesday, October 28, 2009 5 comments
In this blog you will some thing you may not or may be you just need a refresher to this Zi hope this find you well and you eat your colorful fruites and veggies!!! *Green Smart choices: Kiwi, broccoli, romaine lettuce, kale, spinach, bru... Read more
TODAYS WORD: TRUST
Friday, October 23, 2009 3 comments
If you Read My blog from Yesturday Called Motivation You will Know That I left Off Needing to FInish of the word So today Im On T and well this is what its about T - Trust — No work is in vain when it comes to weight loss. Even when you'r... Read more
1 2 3 4 5 6 7 8 Last Page »