Knee Update.. out of sorts..
Monday, December 16, 2013 6 comments
I want to thank everyone who has sent good wishes and feel better vibes about my knee. yes there is a tear, it is bilateral and no surgery required it should heal, and of course my arthritis is worse and there is problems so knee replacement is ... Read more
I may be down but I am not out...
Thursday, December 05, 2013 11 comments
As they say life comes at you fast... I am now on the injured list.. I wrenched my knee in kickboxing class this morning, Doc thinks I could of tore the manicuis (if I spelled that right) I cannot put any weight on the knee it hurts so bad..and ... Read more
Monday, November 25, 2013 9 comments
My intentions... are good. I try and I try.. that's the only think I can do I say to my self keep trying sometimes trying is not enough.. am I expecting to much from my self? these are the things going through my head right now this week leading... Read more
Something that has been bugging me
Friday, October 25, 2013 7 comments
Ok I really do not want to sound like a broken record and I know if I don't out this this it will only eat me or I will eat.. but first things first is I need to recognize the fact that I have been doing pretty darn good. I have been active, wor... Read more
My weekend for a great cause..
Tuesday, October 15, 2013 9 comments
As we all know this is breast cancer awareness month and I am huge believer that this disease can be fought and yes there are ways to beat this. I have not had any one close to me family or friend who has passed away but I have known some co wor... Read more
Ride for Missing Children..
Saturday, September 28, 2013 11 comments
It's Funny that when you read something that hits you right at the very time you need to hear it.. or read it.. Friday started out to be a beautiful Fall Sunny day in Central NY, great day for a bike ride and for a great cause.. I was very pr... Read more
How things can change...
Tuesday, September 24, 2013 12 comments
Fast.. what was going to be a day of blogging about my bike ride I did this weekend and how I felt after the ride and the next day which was "high" and happy and feeling like everything was going well. and then today.. I hear bad news.. which ha... Read more
Faced with a choice...
Thursday, September 05, 2013 14 comments
I am fighting with my self.... And it seems like this always happens.. I have been offered a job from an interview that I went on last week, truth be told I was there 2nd choice.. when I walked out of that interview I thought I had the job.. it ... Read more
A century in the making
Wednesday, August 07, 2013 11 comments
Me.. well I may not be 100 years old but.. I can now official say I have lost 100 lbs.. when I started my weight loss adventure I was 330lbs. I did not know that till I stepped on the scale at the doctors office where I had planned on having the... Read more
Sunday, July 28, 2013 16 comments
No Self Doubt
Tuesday, July 23, 2013 14 comments
I have always said that I am my worse enemy when it comes to believing in my self. I start out good and I have the motivation. then self dough sets in and it all goes down hill but then I stop and I think why not you can do this.. Saturday... Read more
Thank you. Spark
Saturday, July 06, 2013 12 comments
Just when you think that you....
Friday, June 21, 2013 6 comments
Can do something... you do it.. That was me today, when I jogged one mile straight with out stopping. I can walk 3 miles, I can walk, then jog then walk I will walk 3 minutes jog 2 or walk 4 and jog 1.. I have been doing this for a while.. I ... Read more
A wonderful accomplishment
Tuesday, June 11, 2013 15 comments
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