MSANITAL

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MSANITAL's Blogs

May 4th Just a dreaming..
Friday, May 04, 2012      4 comments

Read a very good blog this morning written by a great spark friend.. this blog did get me thinking which all his blogs do.. but I think it spoke to me at the right time which was to make me think. about what is up ahead. I know we always talk... Read more
Day 3.. of 31 days to....
Thursday, May 03, 2012      6 comments

A better me? how can I get any better? LOL they say we do get better with age, and that is something I still need to drill in my head.. I know things are going to get better for me, I know that there is a job out there for me, and I know there ... Read more
Day 2 of 31 days to a better me
Wednesday, May 02, 2012      5 comments

Today is day 2 of my 31 days to a better me.. not saying that I was not good before but saying that each day I am getting better, stronger and determined.. it was 2 years ago today that I wrote a blog that had so much determination and motivati... Read more
May Goals
Tuesday, May 01, 2012      8 comments

I am so ready to attack May..I have decided it is Crunch time , get down get serious stop playing around work it hard and enjoy the results time.. I just signed up for two challenges with two teams that I enjoy. one being a weight loss cha... Read more
Last Day of April....
Monday, April 30, 2012      3 comments

Kind of happy to see April go.. not that it was a bad month for me, I had a could of struggling days but looking back at them I have learned from them, kind of made me stronger, didn't kill me but made me stronger and wiser.. and ready to move o... Read more
Saturday getting ready Set.
Saturday, April 28, 2012      7 comments

Stay on Plan.. I was just chatting with a spark friend about weekends and how we can get off track and how they can be different for us then the week. and I am just not sure why, but it really does not have to be that way so that is why I d... Read more
Keeping it low 4/27 Plan
Friday, April 27, 2012      3 comments

My expectations that is, I have been doing some sole searching and I have always been this way, when I have too high of expectations then things get out of wack. so today keeping them low going forward keeping them low.. I changed my ca... Read more
Plan of action 4/26
Thursday, April 26, 2012      3 comments

Kind of got to this late, this morning I was up and out the door. took two classes at the gym Bodyattack and bodypump. whoo hoo talk about bring it to the next level.... but that is what I am ready for after reviewing my plan and what I am doin... Read more
April 25th Plan of attack..
Wednesday, April 25, 2012      6 comments

Woke up this morning feeling, yea I need to attack this day. not attack it in a bad way but make it happen. Got an interview this afternoon for a position that I am really wanting.. It's not so much about the money it's about the fact that I can... Read more
4/25 Today's Goals:
Tuesday, April 24, 2012      4 comments

Yesterday I was looking back at when I first started Spark in April of 2010.. my goals seemed so simple, I think I even said that I was not going to "bite off more then I can chew" and have small "baby step goals" I think that kind of thinking a... Read more
4-23... Plan of action
Monday, April 23, 2012      6 comments

I think I have said it before I love Monday's because it is a day that I start the week out right.. this past weekend was not a bust like some weekends are. I was in check with my eating and staying on track.. little relaxed yesterday when I had... Read more
Day 28s Plan of action...
Sunday, April 22, 2012      5 comments

Woke up very sore this morning.. but a good sore. back of legs and glutes are killing and yea that is from all the squats.. Daughter is even sore she said she never gets that way even after a hockey game.. ... Read more
My 27th days plan of action
Saturday, April 21, 2012      4 comments

I am writing this a bit late, because I was up and out the door first thing this morning.. .. but all for a good cause, to help our furry friends. my gym was hosting an fitness event for the SPCA. My daughter and I did 4 hours of Les Mills c... Read more
Day 27 The Plan
Friday, April 20, 2012      7 comments

Woke up this morning and said I was not going to do it.... Step on that scale.. I read so much from other spark members that... it is only a number, the scale does not define us, it is not the say all end all do all of our health . So why does i... Read more
Day 26 Goal and plan
Thursday, April 19, 2012      6 comments

I think for today my number one Goal and plan is to: Have fun, and live in the now. But there are some other things that I need to add to the list 1. Gym work out/ body pump 2. increase water intake 3. Walk dog this afterno... Read more

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