60,000-79,999 SparkPoints 67,188


Maintance or Weight loss?
Wednesday, June 13, 2012      2 comments

June 13th 2012 -For the next week I am going to try something different to see if I lose weight or just maintain. My plan: Log my food Monday-Friday Eat and drink whatever I want on Saturday and Sunday Walk 18 Miles I will rep... Read more
Ok I'm going to try this again....Finding different ways to deal with things that stress me out!
Tuesday, May 29, 2012      2 comments

This morning when I was walking my 6 miles I thought to myself I wonder what is going to trigger me to binge today? Well clutter is what I came up with and for some reason clutter bugs me most Tuesday-Thursday (I know I'm weird) so I decided to ... Read more
Finding different ways to deal with things that stress me out!
Tuesday, May 29, 2012      3 comments

So I just typed a really long blog about things that trigger me to binge and when I hit send it erased the entire thing...I have to say I was feeling pretty good and now I feel like binging ... ... Read more
Getting back on track!
Friday, May 11, 2012      1 comments

I've decided that my BFF needs me to be back on track ..not doing maintenance so I'm getting back on track for weight loss in hopes that it will help her out! ... Read more
I turned my day around!
Tuesday, May 08, 2012      2 comments

So I set my alarm to go off at 5:30 am this morning so I could take my Tuesday 6 mile walk. I didnt get up because I have had a sore throat for the last couple days and I was afraid the cold air would make it worse. (excuse? maybe) so when I wok... Read more
I hate to admit it!
Thursday, May 03, 2012      6 comments

Well it looks like I'm not ready for maintenance right now ... not counting calories is made my food choices OUT OF CONTROL ... Read more
May 2012 Goals
Thursday, May 03, 2012      1 comments

Next week my goal is to walk 18 Miles..... My goal for the month of May is to walk 60 Miles emoticon ... Read more
Monday, April 23, 2012      6 comments

I've made a plan to get up at 6am and take a 2 hour walk tomorrow morning! emoticon... Read more
Maintaining so far...
Sunday, April 22, 2012      2 comments

It's been 2 weeks and here is my progress: So far I have not been able to work in my 2-3 days of Cardio ...I know I went from 7 days a week to I dont have time for 2 or 3 Really? So this week I have scheduled a Tuesday & Thursday workout ..... Read more
First step towards getting back on track
Sunday, April 15, 2012      3 comments

2 Eggs =150 Calories Strawberries 16 Calories Steal Cut Oats 170 Calories Chai seeds and Ground Flax seeds 150 Calories Total=486 Healthy ...but that's a lot ... Read more
I've gained 3.2 pounds!
Sunday, April 15, 2012      2 comments

It's been almost a month since I have done any cardio with the exception of a 5k a few weekends ago and the 13.1 miles that I walked last Saturday. Well that hasn't been enough to keep me at a maintaining weight because of my food choices. ... Read more
Maintaining Spring / Summer 2012 Schedule...Take #2 =)
Thursday, April 05, 2012      5 comments

Ok so it's here...I went from 215lbs -188lbs since January...My plan is to maintain this weight until the end of the Summer at which point I will make a plan to lose the remaining 59lbs. My plan is to exercise Tuesdays and Thursdays ...I ha... Read more
Ending of Smith's Fit Contest!
Wednesday, April 04, 2012      4 comments

Well this is the last week of the contest and I'm sad to say I have been anything but, good over the last 4-6 weeks...not sure why I sabbatoshed myself? I was in the 18th spot for the entire company 2 weeks ago and that was without even trying f... Read more
Hair Cut goal reward
Sunday, April 01, 2012      5 comments

My new Spark V Neck T-Shirt ... Read more
Chest Cold / Flu / 5k
Saturday, March 24, 2012      3 comments

I took work off today so that I could participate in a Colon Cancer 5k ... I know you can exercise when you are sick but, when it's in your chest you run the risk of prolonging the sickness and I cant afford to do that because of toda... Read more

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