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No means NO!
Tuesday, April 16, 2013      5 comments

between holidays and office potlucks i have continuously deviated from my diet, well healthy life style ( i want to make these changes permanent). I'm on a cleanse and this is my third attempt at one.... usually someone at work or in my social c... Read more
New Favorite workout
Wednesday, February 13, 2013      3 comments

Yesterday at circuit our trainer switched up the normal routines. We tried Sandbell Burpees. I can totally feel it today. It was the prefect mix of upper body strength and cardio. We had to squat and bring the sandbag up over our head as we rose... Read more
I'm rubber your Glue.... So I'm going to bounce back!
Tuesday, January 15, 2013      5 comments

So for those that saw my last rant on my other blog... I've decided enough is enough. I am tired of letting my son's mom upset me to the point of depression. She sent me a "novel" text message today berating me and making threats that my husband... Read more
It's funny how the stress influences us.
Wednesday, January 09, 2013      7 comments

I started the year off great working for my goal. Then on Monday, just beofre going to the garage to run on the treadmil, I got a call. Turns out we are about to embark on a Custody battle with my son's mom (step son, but i have been in his li... Read more