MRSCSTALNAKER
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MRSCSTALNAKER's Blogs

Ready, set, restart
Monday, May 08, 2017      2 comments

So I have totally been slacking last week. I was in a pretty bad accident (no one was injured, just a few bumps and bruises), we had my niece's birthda... Read more
Back On Track
Friday, May 05, 2017      1 comments

People always talk about the holidays and keeping up with calories and exercise. For my family it's spring time. Birthdays, graduations, Mother's and F... Read more
Uh oh
Thursday, May 04, 2017      1 comments

Yesterday afternoon I was distracted. I was thinking about the kids and schedules. Next thing I know BLAM I had ran a stop sign and got t-boned. Thankf... Read more
A Bath Towel... That's It
Wednesday, May 03, 2017      1 comments

I got my first, jump out of your seat, scream at the top of your lungs, dance around the room non scale victory today! A big part of why I started my j... Read more
Decisions Decisions
Tuesday, May 02, 2017      1 comments

In my town, for the next two weeks, it's free for all trash pick up. You can throw away as much as you like without extra charges. These are important ... Read more
Seven Pounds Through It!
Monday, May 01, 2017      2 comments

I'm at the start of week three, seven pounds lighter. I was shocked this morning to see a four pound loss, especially after the week I had. I am a person... Read more
Nothing Like Friends
Saturday, April 29, 2017      4 comments

Today I was blessed to have my hubby and little sis join me at the gym. They pushed me and I pushed them. We are all striving for the same goal, to be ... Read more
Rough Day
Friday, April 28, 2017      5 comments

Yesterday was hard emotionally. I have bipolar disorder and sometimes I let it get the better of me. Yesterday was one of those days. I woke up in a cr... Read more
Determination
Thursday, April 27, 2017      0 comments

As I sit outside enjoying the fresh air, I am contemplating what went wrong this week. The answer is life went wrong. Week two is always my downfall of a... Read more
Time for a kicker
Wednesday, April 26, 2017      3 comments

I've been feeling rather sluggish the last few days. This morning I decided to change things up a bit and had a Halo orange before my breakfast sandwic... Read more
It's getting real
Tuesday, April 25, 2017      7 comments

I'm so excited! My family is so impressed with my results that they want to follow in my footsteps. My husband has already asked me to meal prep for hi... Read more
3 POUNDS!!!
Monday, April 24, 2017      4 comments

I am ecstatic! In week one I dropped 3 pounds. I was so busy celebrating non-scale victories and preparing myself for just a slight change, that I was ... Read more
My True Story
Sunday, April 23, 2017      2 comments

For the last five years I have been dealing with chronic pain and depression. I have been dependent (not addicted) on narcotic pain meds to deal with m... Read more
Work It Out
Saturday, April 22, 2017      1 comments

On day six and I walked almost three miles! For the first time in years I'm excited to step on the scale. I'm not anticipating a huge change (maybe eve... Read more
Small Steps
Friday, April 21, 2017      2 comments

Here it is Day 5 and I'm already getting compliments. My kids are happy that I'm happier and more energetic. My mom commented on the pep in my step. My... Read more

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