Wednesday, February 27, 2013 1 comments
My new plan is to workout 5 days a week. I plan to take Wednesdays and Sundays off because they are such busy days. I am also eating between 1200 to 1500 calories a day so that will help with losing the weight. I am already feeling better becaus... Read more
Tuesday, May 15, 2012 3 comments
I have come to the realization that I just don't feel good when I don't get my exercise in. I feel sluggish and tired all day long. But when I do get up and exercise, no matter how tired I am when that alarm goes off, I feel much better afterwar... Read more
Finally I have broke the plateau!
Monday, May 14, 2012 5 comments
I am so excited- I finally broke the longest plateau I have ever had. I weighed in at 179.4 this morning! Can't wait to lose the next 5 pounds because it will put me in the 'overweight' category and out of the obese category! ... Read more
May 9, 2012- I can see progress, other than on the scale!
Friday, May 11, 2012 1 comments
I have been having a rough time lately with the scale. I have been eating right and exercising like I should and the scale just doesn't want to budge. I am stuck right at 180 and can't get below it. I was thinking about this while cleaning... Read more
Took today's workout a bit slower...
Tuesday, May 08, 2012 2 comments
I decided today not to jog because I jogged yesterday and my shins were a little sore before I even started. I am glad I didn't jog because I don't want to injure my shins and not be able to workout at all. If the shins are feeling better tomorr... Read more
Getting Back on Track
Monday, May 07, 2012 1 comments
I have been off track for a while- I was burned out and tired. However, I am committing to finishing this journey. I have not come this far to give up. Quitting at over halfway done is not going to happen. I must stay the course. To stay o... Read more
Busy Week Ahead
Monday, April 02, 2012 0 comments
This is going to be a busy week. It is Spring Break for our kids and our son is having surgery Wednesday. Just found out that my husband is most likely leaving out tonight or tomorrow morning to see his dad in D.C. His dad had a heart attack las... Read more
Week 2 Day 1 of 5K Your Way workouts
Saturday, March 31, 2012 2 comments
Tonight's workout really pushed me hard. I thought jogging for 1.5 minutes at a time wasn't going to be too hard. WRONG! It really pushed me. At the beginning I didn't know if I would finish or not. But, I kept pushing on. Even when my body told... Read more
Friday, March 30, 2012 1 comments
I have caught myself thinking a lot lately of my end goal of weighing 130 lbs and looking great in a swimsuit and being healthy. I have also been discouraged a lot more lately than I was before because of focusing on the long term too much. As ... Read more
Thursday, March 29, 2012 2 comments
I looked at my calendar today and wrote a few things down. As I started to write things down I looked at this week's notes. One thing stuck out. 11 weeks. 11 weeks?? We only have 11 weeks until our family trip to Orlando??? Yikes, I must get bus... Read more
Stressful Day Yesterday
Wednesday, March 28, 2012 2 comments
Yesterday was a rough day at our home. Mainly with our oldest daughter. Sometimes I just want to throw my hands up and give up. But as I was debating doing that I thought about the exercise I did yesterday and the exercise I have been doing late... Read more
Jogging Can Be Fun!
Monday, March 26, 2012 2 comments
I never thought I would say that. I always hated the thought of jogging or running. But since I have started 5K training, I am loving it. I am progressing nicely. I have goals to meet with this program and so far I have met every goal/exceeded i... Read more