500-999 SparkPoints 616


Side Effects
Wednesday, February 06, 2013      7 comments

I guess I spoke too soon on Sunday. I'm now seeing the side effects of going off induction on Saturday and Sunday. First of all, there are the physical symptoms. Yeah, let's not get into that. I'm sure you can think of what I mean. Se... Read more
Weekend of Cheats (And I'm Okay With It!)
Sunday, February 03, 2013      6 comments

I made a promise to myself that I wouldn't cheat this weekend while visiting my parents and in-laws. Friday night was easy as far as dinner - my parents grilled chicken and I made my quickly-becoming-famous kale recipe. Unfortunately, the othe... Read more
Friday, February 01, 2013      6 comments

I dropped five pounds within the first week of Induction. Now, the scale has gone up as high as 2 pounds. I've been weighing myself daily, which most of you will say is bad I'm sure. Maybe you're right. I'm wondering if I'm actually no... Read more
One Week Done!
Tuesday, January 29, 2013      2 comments

Good morning! Today is day SEVEN of induction, and I am proud to say that I've gotten this far. As I stated in one of the SparkTeam discussions, eating low carb has started to become fun for me. We've had such a variety of food - even more th... Read more
I Can Do This!
Thursday, January 24, 2013      3 comments

It's day three. Last night and this morning the craving for something sweet was horrendous. Thankfully, someone mentioned the Bowl of Cheesecake recipe and I made it tonight. I ate it right after dinner and am very full! Other than that, I a... Read more
Second Day
Tuesday, January 22, 2013      6 comments

Today is day two of eating between 15 and 20 carbs. Yesterday I think I went over by a couple, but I don't see that as a failure. I can't go from eating without monitoring my carbs to severely reducing them overnight without slight fault. At ... Read more