Bananas for Yonanas!
Wednesday, August 01, 2012      5 comments

Being on SCD, my husband really misses ice-cream. And with the hot summer we've been having, who can blame him? Well I stumbled onto a solution that I hoped would work and based on my family's reaction tonight it's a winner! The produc... Read more
Living on SCD - Lasagna night!
Monday, July 09, 2012      5 comments

My husband is still having much success with his SCD diet (pain control for UC) and because he eats SCD, our meals at home have been adapted accordingly. I'm particularly proud of last night's dinner... ... Read more
Weekend Carb Binges
Tuesday, June 05, 2012      3 comments

Ahhh, I'm such a dork. Seriously. So, for the past four weeks, my food ingestion has been: Monday to Friday afternoon: Eat really healthy. No sugar, no starch, little lactose. This is the way I want to eat. Friday afternoon to Sunday... Read more
My new dual life...
Tuesday, May 22, 2012      2 comments

So last year we bought a cute little park trailer in this nice campark where I grew up. Lots of space, close to the beach, amenenaties galore for the kids (playground, pool, spashpad, mini golf, basketball, rec hall with video games, horseback r... Read more
Motivated to lose!!!
Monday, April 02, 2012      1 comments

I've talked before about losing my motivation to lose. Well now, I've got lots of motivation! Not only do we have a 10 day vacation coming up (think Florida, cruise, bathing suits and lots of pictures) but my husband is currently the weight... Read more
Chocolate... You're a beastly devil!
Wednesday, February 15, 2012      4 comments

Valentine's Day always makes me think of chocolate and flowers. And after a month of some serious food restrictions (no starch! no sugar!) I guess my sweet husband thought that I deserved a few high end Godiva chocolates for Valentine's Day... a... Read more
Feeling GOOD!
Friday, January 13, 2012      2 comments

Wow. I don't know if it's the new diet or the added exercise, but nothing else has changed in my life (read: busy at work, busy at home) and instead of feeling overwhelmed or stressed... I feel GOOD!!! So, what have I been doing? ... Read more
My first week with MyTrak
Wednesday, January 11, 2012      5 comments

The new year this year brought about new resolutions (of course): specifially a need to get fit and lose weight. Not only do I have a cruise coming up (can anyone say bathing suit??) but I also have 5 days at WDW tacked on beforehand and it... Read more
SCD-friendly Pineapple Coconut Macaroons
Sunday, December 18, 2011      2 comments

I used to think my Mom had it tough not being able to eat gluten, but now that my husband is doing SCD, it brings about a whole new level of challenging to meals and treats! (No wheat/rice/potatoes/sugar/swee
teners/etc.) With Christmas ... Read more
SCD Diet and Me
Saturday, November 12, 2011      3 comments

First, let me start off by saying that I don't follow the SCD Diet. You see, my husband has Ulcerative Colitis (UC). Nasty disease. Hereditary and there's no cure. He was diagnosed shortly after we began dating. He had given up smoking and ... Read more
Living a mystery
Wednesday, September 07, 2011      5 comments

So for the past little while, I've been having abdominal cramps. At first, I thought it was PMS or similar but a visit to my doctor (about something else) revealed they were higher than my uterus. At first my appendix was suspect. And so I ... Read more
Mother and son quality time...
Saturday, August 20, 2011      2 comments

My son Jacob (7.5 yrs old) woke up shortly after me this morning and as his little sister and dad slept I thought it would be a great time to go for a walk before it got hot. I asked him if he would like to come with me... so we could have some... Read more
Time to trade in the body for a new model?
Monday, July 25, 2011      6 comments

OK, 40 is adding up to a whole bunch of SUCK when it comes to physical activity. So in addition to the hip injury on my left side (side kick in karate resulted in pulled tendons holding my femur into my hip socket)... and my new IT Band in... Read more
Spongebob Sparkpants...?
Tuesday, July 19, 2011      5 comments

I love the summer... after a long cold winter (I do live in Canada after all)... I have a hard time complaining about the heat of summer. I love being warm! I don't even mind the humidity (much)! But there is one thing that I can complain a... Read more
C is for Cupcakes, Celebrations and Congratulations!
Thursday, July 14, 2011      2 comments

emoticon ... Read more

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