MRAY622's Blogs

How many people join Spark in a week?
Wednesday, September 10, 2008      6 comments

I had the privilege to be one of the people welcoming the SP class of August 31 to September 6. I was amazed at how many people joined the team in that week. We're currently at just under 11,000 members on the team. ... Read more
Good choices Bad choices
Saturday, August 30, 2008      6 comments

I'm going to try to blog more often. Not my favorite thing but we'll see if it helps. The last few days have had some good choices and not so good choices showing up. I went to the farmer's market and ended up joining CostCo. ... Read more
Seeing other changes
Wednesday, August 13, 2008      9 comments

My weight loss stalled in July with vacations and company. It seems to be moving again. Today I saw more important changes though. There are several factors to a healthier life, but Spark is a big part for me. For the last couple months my b... Read more
Moving at a steady pace
Friday, June 06, 2008      6 comments

Moving slowly but steadily. In 3 weeks I'm down 4.2 lbs and several inches. My milk supply is still good and my little boy is growing. By keeping on track I will make it to my goals! Here comes a healthy mom.... Read more