I completed another goal..woo-hoo
Friday, May 17, 2013      5 comments

emoticon I was determine to stick with the program and complete all the I... Read more
'Time flies when you're having fun'
Sunday, May 05, 2013      8 comments

~~~~~~May 5, 2012--- May 5, 2013 emoticon ... Read more
"Age is nothing but a number..."
Sunday, April 28, 2013      9 comments

No excuses!!! Ernestine Shepherd , she inspires me.... Ernestine Shepherd: World's Oldest Female Bodybuilder At 75, she continues to be an ageless inspiration..... A must watch video: ... Read more
"I am Not my Hair..."
Friday, April 26, 2013      3 comments

On 4/24-I decided to undo,taking them down, no longer growing or whatever you want to describe it..but I am no longer having my beautiful locs..It's a sad and long transition, but one positive note I am happy I am not cutting my hair but being... Read more
I'm loving the scale today :-)
Saturday, April 20, 2013      6 comments

I know I have a love/hate relationship with my scale, but when I stepped onto it this morning. I jumped for joy ... Read more
I won't let the scale upset me
Sunday, April 14, 2013      13 comments

I worked my butt off last week. Insanity workout videos, Zumba, walking, jogging,roller skating and other things in between. I was one fitness queen-I was on a mission. Yesterday was a reality check for me because when I went to weigh m... Read more
Insanity all the wayyyyyy...
Friday, March 29, 2013      5 comments

I finally completed four weeks of the Insanity workouts. Due to illness and my work schedule It's taking me longer to do the outline workout schedule. I am determine no... Read more
Just a Press of a little button..
Sunday, March 17, 2013      11 comments

I'm starting to realize that a lot of my motivation for my weight loss is involving lots of buttons. I turn on my computer and read my favorite articles and go to Sparkpeople for more energy. ... Read more
~~New habit~~finale
Friday, March 08, 2013      3 comments

7) Anything else you would like to share with your Team? Yes. __DON'T FORGET TO HAVE FUN...Make your workouts enjoyable-interesting-change them up and you will never get bored.. Today start with the Harlem Shake.... ... Read more
~~New habit~~pt. 5
Thursday, March 07, 2013      11 comments

Question #6 of this week's challenge... ----------------------------
------------ 6) Do you need some motivation or advice? I WILL ALWAYS NEED MOTIVATION AND ADVICE....... “Motivation is like food f... Read more
~~New habit~~pt. 4
Wednesday, March 06, 2013      9 comments

5) What can you improve upon? I can improve on my water intake since I am doing an intense workout program. I am sweating it out and must replace the fluids I am losing. ... Read more
~~New habit~~pt. 3
Tuesday, March 05, 2013      7 comments

4) How am I doing day by day? I'm doing better now that I'm finally over my illness. I have my energy back. I was happy that I was able to get some exercise in while I was sick. I am doing my Insanity and mixing up my workouts..with Z... Read more
~~New habit~~pt. 2
Monday, March 04, 2013      6 comments

What am I doing to encourage myself and how am I staying on track? I am encouraging myself by focusing on what I have accomplished so far. I am taking photos and trying on outfits that I couldn't fit before and yesterday I tried... Read more
week 2: ~~~New Habit~~~part 1
Sunday, March 03, 2013      7 comments

1) What new habit do I wish to develop? I need to eat more -get more calories in order to lose more. I don't want to come to a halt with my weight loss. I need to increase my healthy food intake. I'm working out and doing an intense work... Read more
A new day..
Monday, February 25, 2013      9 comments

“Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouragi... Read more

1 2 3 Last Page »