I'm asking for your help...
Sunday, June 03, 2012 3 comments
So, I've not written or recorded a video blog for weeks. I had a better, more active month than ever in May (although it doesn't take much for me to do better than NO EXERCISE!). Yet I feel like my body is not responding. My eating isn't good... Read more
Wednesday, April 18, 2012 3 comments
I said it in the last post, I've never had a "sports" injury before. Guess there is a first time for everything, no matter HOW silly I felt when I strained my calf muscle after only 10 minutes of exercise. BUT the good thing is that I knew... Read more
Exercised for 10 minutes Yesterday...
Tuesday, April 17, 2012 6 comments
It was a start. It was fun. While it lasted. I have a new Zumba game for the Wii and just started to get into it when...POP! My left calf popped loudly. I had never heard this before. I had warmed up and didn't feel like I was overexerti... Read more
Morning brings a new perspective...
Monday, April 16, 2012 8 comments
So I had a bad evening. I saw a number on the screen that I didn't want to see. But a number doesn't define me. I'm starting the morning with a fresh attitude. I'm not going to grumble or complain. It's funny that a Scripture fr... Read more
Thinking, Reading, and Studying...Oh My...
Saturday, April 14, 2012 3 comments
So, there's one thing I am really good at. Learning. As a child and young adult, I never struggled in school and rarely had to do long hours of homework and studying, because I learned well. Fast forward to today... I still love to read,... Read more
December 29, 2011
Thursday, December 29, 2011 1 comments
Wow... In two days it will be 2012. I can remember thinking about my goals and wishes for 2011 a year ago and focusing on blogging and writing and so many other things, health and fitness included of course, and having such great anticipat... Read more
A New Day
Saturday, July 23, 2011 2 comments
So I always say that with our adoption journey and our adopted kids (some of whom have special needs and other issues) we try to live by the philosophy of "Every Day is a New Day." I need to remind myself of this philosophy when it comes to my ... Read more
Where have I been?
Monday, March 07, 2011 2 comments
I just logged on to SP today and my last status update was 110 days ago. I'm sad about that. I'm more sad that since the last time I was on, I haven't weighed in much and I haven't worked out much and I know that I have gained more weight.... Read more
Thoughts for this week
Sunday, November 14, 2010 2 comments
I read an email from SP today, the "Healthy Reflections" one? I do try to read all of the emails that I get from SP, and honestly sometimes it's not so easy. This one caught my eye, however, because I was just having an emotionally rough morni... Read more
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