100,000-149,999 SparkPoints 130,016


Just keep chipping away at the weight and it WILL come OFF!
Thursday, February 03, 2011      1 comments

I have noticed since I cleaned my garage THREE WEEKS AGO and have MAINTAINED IT [through incentives--oddly enough~food~! See Secret of Success !] I have been chipping away at it ,little by little til I got it the way I wanted it~CLEAN AND ORGAN... Read more
Tracking Your Food & Other Exercises~~Now It's MORE Points!~Thanks SP!
Saturday, January 29, 2011      5 comments

I am always on SP ,constantly tracking my food [except for those few days I miss here and there,but not too often!]. I noticed yesterday that the points for tracking food has INCREASED to TEN instead of the original five! Works for me! Also the ... Read more
Jack LaLanne~~ A Fitness Pioneer
Tuesday, January 25, 2011      5 comments

I was saddened to hear of Jack LaLannes's death at age 96 yesterday.I remember being at home during the day and watching his tv show & even PARTICIPATING {!} in lifting those canned veggie or soup cans as "weights" to strengthen the arms! Amids... Read more
The Final Part of My Wt.Loss Journey~~~
Monday, January 24, 2011      1 comments

As a continuation of the other previous two days ' blog, at 4 months ,[well almost five], I had gotten accustomed to being on SP as a daily habit~logging in every bite,exercising daily & logging that in,too! The Nutrition Tracker & Fitness Track... Read more
My First Few Days on SP~Simple Changes~Part TWO~THE WT.LOSS!
Sunday, January 23, 2011      1 comments

After then having been on SP for a few days ,then weeks and then months~~it happened! I was LOSING THE WEIGHT! I first lost 5 lbs in my FIRST MONTH with SP as I was working with 1200-1500 cals. a day[FOR MY 6' FRAME] and working out on the Solof... Read more
My First Few Days on SP=Simple Changes~ A Year's Perspective[Part One]
Saturday, January 22, 2011      4 comments

Since it is my FIRST YEAR {YAY!!!!!} SParkversary this week, I am highlighting changes I made in my life [sometimes including before/after photos-like yesterday's blog-} that helped ME and maybe will be of some use to other Sparkers.... That d... Read more
My FIRST YEAR Sparkversary-BEFORE & After Photos included on Vision Collage=Wt.Loss Journey,Hurdles,
Friday, January 21, 2011      33 comments

Here is my vision collage of my wt.loss j... Read more
What's your favorite Tea & where to buy it?
Wednesday, January 19, 2011      9 comments

My favorite tea right now is from Trader Joe's---It 's Candy Cane green tea--so sweet I don't put in any sugar ! What's YOUR Favorite tea? {And list where to buy it , ... Read more
Emoticon Your day as you see fit!
Tuesday, January 18, 2011      6 comments

After yesterday's FUN blog of emoticoning your last year with SParkpeople, I couldn't think of anything today UNTIL my 3 yo had a temper tantrums of huge proportions in a store and I thought why not emoticon my feelings today?????So here goes---... Read more
Spark emoticon YOUR LAST Year with Sparkpeople~~~
Monday, January 17, 2011      7 comments

My FIRST SPARKVERSARY will be Jan.21,2011! I thought it would be fun to show how your year went --either one icon for the year or different icons for different months! Here's mine--- Jan-Feb 2010 ... Read more
Praise God for Sundays ~Especially- home- with -the- family- days!!!!
Sunday, January 16, 2011      3 comments

Today being Sunday,we went to church as a family -my hubby , my son & I. After church, we went to pick up sandwiches at Subway and took them to the park,had a picnic and then took our bikes [our preschooler can ride his own with training wheels... Read more
Hey 100 Sparkers ,Thanks for the Secret of Success --votes!!!:)
Saturday, January 15, 2011      4 comments

Dear Sparkers, I LOVE helping people and writing my Secrets To Success---whether they be: in losing weight , maintenance, motivation, staying positive, organizing around the house, marriage, or everything else!!! I get a k... Read more
What NEW YEAR'S resolutions have you been able to complete, if any???
Friday, January 14, 2011      4 comments

I resolved to keep the garage CLEAN for my hubby and now that I GOT IT CLEAN, I'm going to borrow from my incentive list of treats that I used to keep myself interested while losing the weight....I haven't figured out the incentives YET,but ... Read more
Sparkfriends Are There When you Need Them!
Thursday, January 13, 2011      2 comments

This is another thank you blog to my Sparkfriends! I appreciate all the time & effort all of you put into comments on my page,the wonderfully thoughtful & uplifting goodies[how did you know I needed THAT PARTICULAR ONE for that day??],the adv... Read more
Name Your Favorite Sparkpeople Feature....
Tuesday, January 11, 2011      2 comments

Mine is the Nutrition Tracker---- having "someone else" taking care of keeping all my calories straight was the KEY for ME! What's Your Favorite SP feature???? ... Read more

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