250-499 SparkPoints 298


Boot camp = BURN camp!
Thursday, October 11, 2012      1 comments

One of the ladies in boot camp this morning called it "Burn Camp" and we all thought that sounded about right. Kelly is a kick ass trainer and she make sure we work hard the entire time we are there. I will admit when my alarm went off at 4:45 I... Read more
Working Out
Wednesday, October 10, 2012      2 comments

During my first 90 day challenge there wasn't much working out going on. Personal issues got in the way, and truthfully I was able to lose 50 lbs without too much physical activity other than walking. I was only walking about 1-1/2 miles every c... Read more
Time to Crush FAT in the face :)
Tuesday, October 09, 2012      5 comments

Although my health journey started back in June, I'm new to Spark People. I have dropped 60 lbs, and while I have a long way to go - I want to share my results and hopefully inspire others to get healthy as well. I've also hit a plateau so it's ... Read more