Boot camp = BURN camp!
Thursday, October 11, 2012 1 comments
One of the ladies in boot camp this morning called it "Burn Camp" and we all thought that sounded about right. Kelly is a kick ass trainer and she make sure we work hard the entire time we are there. I will admit when my alarm went off at 4:45 I... Read more
Wednesday, October 10, 2012 2 comments
During my first 90 day challenge there wasn't much working out going on. Personal issues got in the way, and truthfully I was able to lose 50 lbs without too much physical activity other than walking. I was only walking about 1-1/2 miles every c... Read more
Time to Crush FAT in the face :)
Tuesday, October 09, 2012 5 comments