Saturday, February 02, 2013 1 comments
Ok so I saw a friend of mine do this and thought what a fantastic idea. To have it written down somewhere what I will commit to this month. These are goals that are attainable, not something that would be miraculous. - 8 cups of water min... Read more
Day 1 - Done!
Wednesday, August 03, 2011 4 comments
Well that was a little bit easier than I thought. I'm nowhere near the end of this journey but one step at a time I can certainly make it. I stayed within my limits yesterday, only went over the fat by 2g which in the big picture is not bad at... Read more
Tuesday, August 02, 2011 1 comments
Wow a year ago I would have never expected to be here again. I was healthy, felt great and was exercising regularly. But I took for granted that I could do this, without help, without tracking. That I could eat whatever I wanted and work out ... Read more
Thursday, May 27, 2010 3 comments
Wow the last 2 days here have been absolutely insane! Temperatures over 40C (100F) makes it for extremely sluggish living. The heat just zaps it all out of you. I think it might be different if it was steady but one day we're in the 60s, next... Read more
5K......her I come!
Wednesday, May 26, 2010 1 comments
Ok so after officially taking 2 weeks off of running to let my foot heal, I started running again today. I did it on the treadmill as it is a scorching 104F outside today. And I wasn't sure how long my foot would last but I did manage to do 5K... Read more
Wednesday, May 19, 2010 3 comments
Ok so doing this one for my ITC challenge but I also now realize that it's a good idea to have and keep posted up somewhere to keep me going. In no particular order here they are 1. Running. I need to keep my running up so I can do both ... Read more
What a ride!!!!!!!!
Friday, April 09, 2010 7 comments
Ok forgot to do my weekly update this week. But the biggest accomplishment to share this week is that I have now officially ran 5K 4 times in the last 7 days. Meaning I have ran 20K in one week!!!!!!!!!!!! I am so incredibly happy and proud o... Read more
I did it!!!!!!!!!!!!!
Saturday, April 03, 2010 14 comments
Just got back from running, today I did the unthinkable. I ran 5k!!!!!!! It took me 40 minutes but I did 5K running steadily, no stopping. I am SOOOOOOOOOO proud of myself! If anyone needs to proof that anyone can do it, I am it. I am soooo... Read more
Excuse me while I eat my chair.....
Wednesday, March 31, 2010 6 comments
Yep that's the kind of day I'm having. I had my usual fruit first thing in the morning, still dying of hunger. Ate my oatmeal which is usually eaten an hour before the gym. Nope still hungry. Had some grapes and a babybel cheese. Nope still... Read more
To wait or not do 8....that is the question
Tuesday, March 30, 2010 3 comments
Well officially started week 8 of C25K yesterday, which actually ended up being a week 9 workout. So I think I'm just going to skip week 8 and go straight into 9. The difference? Week 8 is 3 runs of 28 minutes and week 9 is 3 runs of 30 mins.... Read more
Thursday, March 25, 2010 3 comments
Ok it's time for weekly update and posting accomplishments. I missed last weeks update due to holidays so this one might be a little long but here goes. - I can now consistently run for 25 mins straight!!! I never thought I'd see the day,... Read more
The fun never ends...
Tuesday, March 23, 2010 4 comments
So I get home yesterday and my son tells me he was bitten by a dog on his back. He's 5'4" so imagine the size of the dog. I take a look at his back and it's bruised and scabbed over because the skin was broken. Of course he has no idea what t... Read more
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