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long day but good day
Sunday, May 26, 2013      2 comments

I walked 10 minutes and did 5 minutes stair step so far this early morning and ton,s of energy for the rest of the day. ... Read more
long day but good day
Monday, May 20, 2013      3 comments

today started slow walked 10 minutes this morning and walked up and down the stairs at least 15 minutes and waiting on the rain to go away so I can do some more stairs.hope everybody is having a great day.... Read more
long day but good day
Sunday, May 19, 2013      3 comments

well I challenged myself to walk 60 minutes at one time and I finally did it and This morning I walked 10 minutes.That,s 70 minutes for me today. Hip Hip huray.... Read more
long day but good day
Saturday, May 18, 2013      3 comments

hot hot hot I finally decided to put the ac,s in this morning the air is thick but it,s been a great day so for at least 20 minutes of sweating .... Read more
long day but good day
Friday, May 10, 2013      1 comments

good thing about walking you get to see lots of people good day for me I hope you all had a good day to .It is warming up good for walking I don,t like the cold.... Read more
Wednesday, May 08, 2013      1 comments

got a lot of walking in today feel good but am a little tired which means I got up and moved today .I hope everyone had a great day.... Read more
Saturday, May 04, 2013      0 comments

did great yesterday on working out and today I plan on doing more than yesterday I like helping others to get their work caught up. I helped my son do a mowing job and plan on doing it again today until he is all caught up on the other two jobs.... Read more