Wednesday, June 27, 2012 2 comments
Today is the day to contemplate what is the desired end result. Is it a number on the scale, a feeling in my Spirit or the way clothes look on my body? Honestly have to say a combination of all three maybe....ok, number on scale doesn't mean ... Read more
End of week 1
Monday, March 01, 2010 1 comments
YIPPPEEEE I met my one week goal...drop 5 pounds. Good news was, I actually dropped 6!!!! Feels wonderful to have met that goal. It also motivates me to stay on track. Usually when I see the first drop off I get a little lax and think I can ... Read more
Day 4 ~ motivated and toootally happy.
Thursday, February 25, 2010 1 comments
Didn't wake up early today, so no morning exercise. Had to run around a lot at work and my energy has reaally picked up...YEAHHHH. mmmmm was dying to know if I was on track, you know you FEEL like you're doing good, and you just wanna know if... Read more
Day 3 ~ Still on track...
Wednesday, February 24, 2010 1 comments
Got up earlier this morning..and yeah me..I did my exercise routine. Also added 75 crunches..mmmmhmmmm go MommaJ!!! Gave me the happies all day long...you know. Cuz I did what I said I was gonna do. THAT gave me encouragement the entire day.... Read more
Day 2 ~ Back on track
Tuesday, February 23, 2010 0 comments
Woke up late again....whew...think I'd better be getting to bed sooner, but have sooo much I want to accomplish each day, that I go to bed toooo late. Drank all my water today. Ate 1/2 of my lunch...yeahhh, stopped because I was full. Has t... Read more
Good Morning Spark People!
Monday, February 22, 2010 0 comments
What a fantastic morning it has been already. I woke up late and STILL I fit in my exercise, NO MORE EXCUSES!!! It was not the full workout I had planned but I did manage a strong 15 minutes. Enough to break a sweat and have my tummy muscles ... Read more
Back for good....
Sunday, February 21, 2010 2 comments
Week 2 ends..and three begins...
Sunday, December 13, 2009 1 comments
So this week has found me not so much keeping track of all my food. Most of the time because I'm eating things that are not on the list...lol..and I was too lazy to spend the time looking them up and putting all the information on....ooohhh yea... Read more
SOOO glad the weekend is here....
Friday, December 11, 2009 3 comments
Usually, when the weekend comes, I'm sitting at my desk at work.. THIS week..oh so different!! For some reason, I've got tons more energy and am actually looking forward to getting out into the cold, crisp air and DOING something. Weird, huh.... Read more
Week One ends...
Sunday, December 06, 2009 4 comments
This week has been an eye opener. Not thinking that I am on a diet but a new life plan has helped more than expected. Not doing so well on the daily exercise, but am not hanging myself on the guillotine for not following thru. Just keep remin... Read more
I've only just begun.....
Friday, December 04, 2009 5 comments
Giving thanks to KCLady for inviting me here. Who knew such a fun place existed. Not actually sure what my real weight is, just using the one from the Dr.'s office about 6 days ago, 234 so have to think they're pretty accurate. ANYwhoooooo..... Read more